Anti-Inflammatory Diet Recipes

Combat chronic inflammation with these delicious recipes. Although there is no definitive diet for inflammation, these recipes feature specific nutrients and ingredients that have been shown to help reduce inflammation in the body, including leafy greens, berries, legumes and/or foods that are rich in vitamin D or omega-3 fatty acids, like yogurt and salmon. In addition, these recipes do not contain alcohol or added sugar. See our Anti-Inflammatory Nutrition Parameters.

Explore Anti-Inflammatory Diet Recipes

Recipe image of Baked Lemon-Pepper Salmon.
In Just 25 Minutes, This Baked Lemon-Pepper Salmon Could Be on Your Dinner Table
25 mins
Recipe image of Melting Beets with Maple Butter.
Melting Beets with Maple Butter Is the Fall Side Dish You’ll Make on Repeat
55 mins
Recipe image of Simple Butternut Squash Soup
This Simple Butternut Squash Soup Is Perfect for Cool Fall Weather
50 mins