an image of the High-Protein Lemon & Turmeric Chicken Soup
22 Mediterranean Diet Soups for Winter
Recipe image of Garlic-Miso Chicken Soup.
20 Easy No-Sugar Dinner Recipes You'll Want to Make Forever
Recipe image of Chicken Fajita Rice Bake.
30-Day No-Sugar-Added Mediterranean Diet Dinner Plan for December
an image of the Slow-Cooker Mediterranean Diet Stew
12 High-Fiber, Anti-Inflammatory Slow-Cooker Meals
A recipe image of Fall Vegetable Stew.
14 Healthy Vegetarian Dinners for Two
a recipe photo of Skillet Eggplant Parmesan
25 High-Protein Vegetarian Dinners Without Tofu
Recipe image of High-Protein Balsamic Chicken Orzo.
25 Magnesium-Rich Dinner Recipes for Better Sleep
a recipe photo of Cucumber & Spinach Sandwich
18 New Gut-Healthy Lunch Recipes
a recipe photo of the Baked Gnocchi
12 Vegetarian Dinners You Can Make in a Skillet
Skillet dish with salmon and vegetables garnished with herbs
Got Hot Flashes? These 14 Recipes Could Help
A colorful arrangement of fruits and vegetables displayed in a rainbow pattern
Sick of Getting Sick? Here Are 6 Ways Experts Say You Can Support Your Immune System This Cold Season
Recipe image of 20-Minute Chickpea Soup.
11 One-Pot Gut-Healthy Dinners in 30 Minutes or Less
Huevos Divorciados on a plate with a bowl of refried black beans to the side.
14 High-Fiber, High-Protein Breakfasts for Healthy Aging
Baked pasta dish with melted cheese kale and sundried tomatoes in a rectangular casserole dish on a wooden table
18 Vegetarian Dinners That Aren’t Chickpeas
a recipe photo of the Spinach-Quinoa Bowls w Chicken and Berries
10 30-Minute Mediterranean Diet Dinners for Two
Recipe image of Butternut Squash & Black Bean Enchilada Skillet.
18 Vegetarian Dinners That Aren’t Pasta
a photo of the #1 Mediterranean Diet Snack You Should Be Making
12 Gut-Healthy Snacks That Are High in Protein
a recipe photo of Skillet Eggplant Parmesan
16 Vegetarian Dinners That Aren’t Rice and Beans
a recipe photo of the Chia Seed Pudding
Our 10 Best Anti-Inflammatory Breakfast Recipes for Better Blood Sugar
A recipe image of Bean & Pasta Salad
15 Mediterranean Diet Lunches for Better Blood Sugar
an image of the Garlicky Cabbage Soup
9 Gut-Friendly Soup Recipes You Can Keep in Your Freezer
Anti-Inflammatory Breakfast Bowl image
14 Gut-Healthy Breakfasts That Aren’t Yogurt
a recipe photo of Chopped Chicken Caesar Salad Dip
13 Anti-Inflammatory Snacks for the Mediterranean Diet
Gluten-free Almond Flour Waffles
11 Low-Carb Breakfasts That Aren’t Eggs
A recipe image of a High-Protein Cucumber Sandwich.
13 Low-Calorie Lunch Recipes for the Mediterranean Diet
a photo of the #1 Mediterranean Diet Snack You Should Be Making
11 Healthy Snacks to Help Support Gut Health
A recipe image of Chickpea-Farro Grain Bowl
15 Easy Gut-Healthy Dinners That Are High in Protein
Recipe image of Marry Me Quiche
12 Low-Carb Breakfast Recipes for the Mediterranean Diet
an image of the One-Skillet Garlicky Salmon and Broccoli
11 Three-Step Low-Carb Dinners for Better Blood Sugar
a recipe photo of Cucumber & Spinach Sandwich
9 10-Minute Lunches for Better Gut Health
Recipe image of High-Protein Pasta with Peas
Our 10 Best New Gut-Healthy Recipes for Better Blood Sugar
an image of the Sesame-Crusted Tuna Rice Bowls
11 Mediterranean-Diet Grain Bowls for Lunch
a photo of the #1 Mediterranean Diet Snack You Should Be Making
11 Gut-Healthy Snacks to Help Lower Blood Sugar
Glass filled with green smoothie bananas and a cloth in the background
The Anti-Inflammatory Green Smoothie I Can’t Stop Making
an image of the Chicken Parmesan Casserole
9 Warm & Cozy Gut-Friendly Casserole Recipes
a side by side of Miranda Lambert and her "Nonny's Tuna Salad" recipe
Miranda Lambert's Tuna Salad Recipe Helped Me Recover from Bariatric Surgery & Lose Nearly 100 Pounds
a recipe photo of Black Bean Taco Bowls with Lime Crema
17 Gut-Healthy Dinners You Can Make in 30 Minutes or Less
a photo of Avocado & Chickpea Salad
15 30-Minute Dinner Salad Recipes for the Mediterranean Diet
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18 Easy Anti-Inflammatory Recipes You’ll Want to Make for Dinner Tonight
Various healthy foods such as leafy greens nuts seeds cranberries and legumes arranged on a table
6 Foods You Should Eat More of After 60, According to Dietitians
a photo of the Sheet-Pan Chicken Dinner served on a plate
16 Heart-Healthy Dinners to Fight Inflammation
Cheesy Black Bean & Quinoa Skillet Casserole
24 Vegetarian Casseroles for Weight Loss
Overhead view of a plate and sheet-pan of Sheet-Pan Roasted Salmon & Vegetables recipe
You Just Started the Mediterranean Diet—Here Are the Recipes to Make First
a recipe photo of the Carrot Salad
Carrot Salad
20 mins
a recipe photo of the 5-Ingredient Brie & Blackberry Jam Grilled Cheese
5-Ingredient Brie and Blackberry Jam Grilled Cheese
15 mins
a recipe photo of Poached Eggs
How to Poach Eggs Perfectly Every Time
20 mins
a recipe photo of the Parmesan-Crusted Cabbage Steaks
Parmesan-Crusted Cabbage Steaks
45 mins
a recipe photo of the Roasted Broccolini with Lemon & Parmesan
Roasted Broccolini with Lemon & Parmesan
35 mins
a recipe photo of Roasted Chickpea & Cauliflower Pitas with Sun-Dried Tomato Sauce
Roasted Chickpea & Cauliflower Pitas with Sun-Dried Tomato Sauce
45 mins
a recipe photo of the Garlic-Butter Green Beans
Garlic-Butter Green Beans
15 mins
a recipe photo of the Creamy Feta & Tomato Pasta
Creamy Feta & Tomato Pasta
30 mins
a recipe photo of the Peanut Butter Yogurt Cup with Magic Shell Topping
Peanut Butter Yogurt Cup with Magic Shell Topping
15 mins
a recipe photo of the Key Lime Pie–Inspired Cheesecake Bars
Key Lime Pie Cheesecake Bars
6 hrs 10 mins
a recipe photo of the Baked Feta & Tomato Portobellos
Baked Feta & Tomato Portobellos
25 mins
a recipe photo of the Lemon Poppyseed Pancakes with Blueberry Sauce
Lemon Poppyseed Pancakes with Blueberry Sauce
30 mins
a recipe photo of the Crispy Parmesan-Crusted Cabbage Slices with Gremolata
Crispy Parmesan-Crusted Cabbage Slices with Gremolata
40 mins
a recipe photo of the Salsa-Topped Avocado Toast
Salsa-Topped Avocado Toast
5 mins
Horizontal image of Vodka Sauce Eggs overhead in a skillet with bread
15-Minute Eggs in Vodka Sauce
15 mins
a recipe photo of the Peanut Butter & Banana French Toast Casserole
Peanut Butter-Banana French Toast Casserole
50 mins
a recipe photo of the Curried Cauliflower Salad Sandwiches
18 Heart-Healthy Vegetarian Lunch Recipes
a recipe photo of the Spinach, Feta & Artichoke Tater Tot Casserole
Spinach, Feta & Artichoke Tater Tot Casserole
1 hr
a recipe photo of the Sheet-Pan Gnocchi with Broccoli & White Beans
Sheet-Pan Gnocchi with Broccoli & White Beans
25 mins
a recipe photo of the Baked Feta & Tomato Chickpeas
Baked Feta & Tomato Chickpeas
25 mins
a recipe photo of the Crustless Caprese Quiche
Crustless Caprese Quiche
50 mins
a recipe photo of the Slow-Cooker Sun-Dried Tomato & Spinach Pasta Bake
Slow-Cooker Sun-Dried Tomato & Spinach Pasta Bake
2 hrs 50 mins
a recipe photo of the Slow-Cooker Cauliflower & Chickpea Tikka Masala
Slow-Cooker Cauliflower & Chickpea Tikka Masala
4 hrs 10 mins
a recipe photo of the Carrot Cake Oatmeal
Carrot Cake Baked Oatmeal
1 hr