Find healthy, delicious Whole30 recipes, including breakfast, lunch, dinner and snack recipes. Healthier Recipes, from the food and nutrition experts at EatingWell.
an image of the Ground Beef & Potatoes Skillet
Ground Beef & Potatoes Skillet
50 mins
Skillet with cooked shrimp, broccoli, and diced red bell peppers
One-Pot Garlicky Shrimp & Broccoli
20 mins
Sauteed Brussels Sprouts with Bacon and Onions
Sautéed Brussels Sprouts with Bacon & Onions
35 mins
Cider-Braised Brussels Sprouts with Bacon
7 Things You Shouldn't Do on a Low-Carb Diet, According to Dietitians
Overhead view of a metal baking sheet with cubed and roasted sweet potatoes from Roasted Sweet Potatoes recipe
Roasted Sweet Potatoes
30 mins
image of roasted butternut squash seeds
Roasted Butternut Squash Seeds
30 mins
Four air-fryer salmon cakes and three lemon wedges on a white plate
Air-Fryer Salmon Cakes
25 mins
Recipe image of Steamed Fresh Green Beans
Steamed Fresh Green Beans
10 mins
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Easy Steamed Zucchini
10 mins
an image of the Steamed Butternut Squash
Steamed Butternut Squash
30 mins
The roast chicken & sweet potato recipe on a blue plate
Roast Chicken & Sweet Potato
45 mins
Ginger-beet juice in a tall glass with a slice of orange
Ginger-Beet Juice
15 mins
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Zucchini & Mushroom Sauté
15 mins
Almond Butter & Banana Protein Smoothie
Almond Butter & Banana Protein Smoothie
5 mins
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Seasoned Cod
20 mins
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Air-Fryer Scallops
20 mins
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Turmeric-Roasted Cauliflower
30 mins
Bowl of sauted butternut squash cubes with a serving spoon
Sautéed Butternut Squash
30 mins
Sheet-pan roasted vegetables on a baking sheet topped with fresh herbs
Sheet-Pan Roasted Root Vegetables
50 mins
herb-roasted turkey on a platter
Herb-Roasted Turkey
3 hrs 30 mins
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Summer Skillet Vegetable & Egg Scramble
30 mins
Oven-Roasted Squash with Garlic & Parsley
Oven-Roasted Squash with Garlic & Parsley
1 hr
Roasted kalettes in a bowl
Roasted Kalettes (Kale Sprouts)
15 mins
bowl of pasta with a red sauce
Garden Tomato Sauce
2 hrs 25 mins
whole 30 diet 7-day dinner plan
7-Day Whole30 Diet Dinner Plan
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Air-Fryer Sweet Potato Fries
20 mins
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Microwaved Fresh Green Beans
10 mins
Marinated Grilled Vegetable Kebabs
Marinated Grilled Vegetable Kebabs
1 hr 20 mins
Lemon-Garlic Grilled Cod
Lemon-Garlic Grilled Cod
30 mins
Garlic Butter Campfire Corn
Garlic Butter Campfire Corn
25 mins
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Sausage, Brussels Sprout & Potato Soup
45 mins
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Lemon-Garlic Pasta with Salmon
15 mins
Simple Sauerkraut
Simple Sauerkraut
21 days
Paprika Chicken Thighs with Brussels Sprouts for Two
Paprika Chicken Thighs with Brussels Sprouts
40 mins
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Quick Applesauce
15 mins
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Simple Grilled Salmon & Vegetables
25 mins
Grilled Squash and Zucchini
Grilled Zucchini & Squash
20 mins
Homemade Pizza Sauce
Homemade Pizza Sauce
2 hrs 45 mins
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Spinach & Strawberry Meal-Prep Salad
30 mins
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Roasted Red-Skinned Potatoes
35 mins
Day 2: Tomato-Vegetable Juice
Tomato-Vegetable Juice
15 mins
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Orange & Avocado Salad
25 mins
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Soft Green Beans
40 mins
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Sautéed Peppers & Onions
30 mins
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Roast Salmon with Chimichurri Sauce
25 mins
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Provençal Baked Fish with Roasted Potatoes & Mushrooms
1 hr
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Sheet-Pan Chicken & Brussels Sprouts
35 mins
Healthy Gut Tonic
Healthy Gut Tonic with Chia
5 mins
A ceramic bowl filled with kale chips
Kale Chips
25 mins
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Spanish Seasoning Blend
5 mins
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Herby Fish with Wilted Greens & Mushrooms
25 mins
Lemon-Garlic Baked Cod
Lemon-Garlic Baked Cod
35 mins
Paprika Chicken Thighs with Brussels Sprouts
​The Whole30 Diet: Pros & Cons, Plus What You Need to Know Before You Get Started
Simple Vegan Pesto Zoodles
Simple Vegan Pesto Zoodles
30 mins
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Sheet-Pan Chicken & Shrimp
40 mins
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Bhindi Masala (Okra Fry)
30 mins
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Savory Chestnut Puree
45 mins
cabbage slaw
Spicy Cabbage Slaw
10 mins
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Baingan Bharta (Punjabi Spicy Roasted Eggplant)
1 hr 15 mins
Healing Cabbage Soup
Comforting Cabbage Soup with Ginger
30 mins
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Strawberry-Cucumber Juice
15 mins
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Meal-Prep Sheet-Pan Chicken Thighs
35 mins
a white platter with cucumbers and avocados
Cucumber & Avocado Salad
20 mins
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"Egg in a Hole" Peppers with Avocado Salsa
35 mins
How to Make Banana Peanut Butter Soft Serve
2-Ingredient Peanut Butter Banana Ice Cream
5 mins
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Fossolia (Ethiopian-Style Green Beans)
1 hr
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Roasted Red Pepper Vinaigrette
5 mins