Whole-wheat pasta is a whole-grain food. And whole grains<\/a> provide a host of nutrients, including fiber, antioxidants, B vitamins, plant-based protein and healthy fats. Regular consumption of whole grains has been associated with reduced risk of disease, including heart disease, cancer and diabetes. Whole grains can also keep things moving through your gut and help prevent constipation.<\/p>"
}
}
,
{
"@type": "Question",
"name": "Is feta cheese healthy?",
"acceptedAnswer": {
"@type": "Answer",
"text": " The saltiness of feta cheese is a clue to its sodium content. As cheese goes, it ranks as one of the higher-sodium varieties. However, feta is typically used sparingly to add a wonderful brininess to dishes that is difficult to mimic with other types of cheese. It also adds some protein and calcium. If you are watching your sodium intake and want to include feta, simply limit how much extra salt you shake onto your plate.<\/p>"
}
}
,
{
"@type": "Question",
"name": "What is the difference between a cherry tomato and grape tomato?",
"acceptedAnswer": {
"@type": "Answer",
"text": " Visually, you can immediately tell the difference: The cherry tomato is round like a cherry, while the grape tomato is shaped like a grape, and both can come in various colors. Both types of tomatoes can be used in similar ways, are interchangeable in most recipes and have basically the same nutritional value, although there are a few instances where one outshines the other. The flavors and textures are different: Cherry tomatoes are crisp and sweet and ideal for snacking and for stuffing them with filling. Grape tomatoes have the texture of a regular meaty, chewier tomato, and this seems to give them a leg up for a better shelf life. They also sport a freshly picked flavor, making them ideal for sauces.<\/p>"
}
}
,
{
"@type": "Question",
"name": "What are some ways to use up fresh basil?",
"acceptedAnswer": {
"@type": "Answer",
"text": " When buying basil for one recipe, it’s always a good idea to have a few easy recipes<\/a> on hand—you’ll probably never use a whole bunch in one recipe. You can use it in sandwiches, soups, pasta or drinks. If you happen to score a big bunch at the farmers’ market, plan to make basil pesto<\/a> to be used right away or to freeze in ice cube trays, where it will stay good for about six months.<\/p>"
}
}
,
{
"@type": "Question",
"name": "What should I serve with Creamy Feta & Tomato Pasta?",
"acceptedAnswer": {
"@type": "Answer",
"text": " We’d keep it simple so that the pasta, with all its amazing flavor, remains the star of the show. We’d pair it with a green salad, such as this Herb & Arugula Salad with Balsamic Vinaigrette<\/a> or a Greek salad, and breadsticks or crusty baguette.<\/p>"
}
}
]
} ] }
]