These delicious recipes are free from peanuts and all varieties of tree nuts, including nut butters and nut-containing ingredients. While coconut is classified as a tree nut by the Food and Drug Administration, it is not excluded from these recipes since it rarely causes allergic reactions in people with tree nut allergies. See our Nut-Free Nutrition Parameters.

Recipe image of Baked Lemon-Pepper Salmon.
In Just 25 Minutes, This Baked Lemon-Pepper Salmon Could Be on Your Dinner Table
25 mins
Recipe image of Cranberry-Orange Overnight Oats.
High-Fiber Cranberry-Orange Overnight Oats
12 hrs 20 mins
two ingredient dough
Keep This Two-Ingredient Dough on Hand to Easily Make Pizza, Bagels and More
15 mins
Recipe image of Lemon-Thyme Whipped Ricotta.
Lemon-Thyme Whipped Ricotta
15 mins
Recipe image of Sun-Dried Tomato & Kale Pasta Bake.
Creamy Sun-Dried Tomato & Kale Pasta Bake Is Comfort Food at Its Finest
55 mins
Recipe image of Cheesy Pull-Apart Cauliflower with Marinara
This Whole-Roasted Cauliflower Is Basically a Giant Mozzarella Stick
1 hr 20 mins
Recipe image of Everything Bagel Tuna Salad.
Everything Bagel Tuna Salad Is a Quick, High-Protein Lunch Idea
10 mins
Recipe image of Melting Beets with Maple Butter.
Melting Beets with Maple Butter Is the Fall Side Dish You’ll Make on Repeat
55 mins
Recipe image of Loaded Broccoli & Chicken Soup.
Loaded Broccoli & Chicken Soup Is the Cozy, High-Protein Dinner You Need to Make This Week
55 mins
Recipe image of Orange-Peach Chia Seed Smoothie.
This Creamy Orange-Peach Chia Seed Smoothie Is Packed with 11 Grams of Fiber
10 mins
Recipe image of Simple Butternut Squash Soup
This Simple Butternut Squash Soup Is Perfect for Cool Fall Weather
50 mins
A baked sweet potato with melted butter and garnished with chopped herbs on a plate
How to Bake a Sweet Potato (Plus Three Topping Ideas!)
1 hr 15 mins
A recipe image of Chicken Fajita Quinoa Bowl.
This Chicken Fajita Quinoa Bowl Is the High-Protein Dinner You Should Try This Week
40 mins
A recipe image of Melting Beets with Maple & Turmeric
Melting Beets with Maple & Turmeric
1 hr 25 mins
Recipe image of Rainbow Beet Salad.
This Rainbow Beet Salad Is High in Fiber
1 hr 40 mins
Recipe image of Roasted Garlic-Butter Butternut Squash.
Roasted Garlic-Butter Squash Is the Best Way to Eat Squash This Fall
1 hr 15 mins
A recipe image of Marry Me White Bean Soup.
Marry Me White Bean Soup: So Good You’ll Fall in Love
30 mins
A recipe image of High-Protein Five Bean Salad.
High-Protein Five-Bean Salad
45 mins
Recipe image of Mom’s Italian Love Cake.
My Mom’s Italian Love Cake Is a Slice of Heaven
8 hrs 20 mins
A recipe image of Garlic-Butter Delicata Squash.
Garlic-Butter Delicata Squash
50 mins
Recipe image of Parsley-Buttered Melting Potatoes.
Parsley-Butter Melting Potatoes
50 mins
Recipe image of Fall Vegetable Tian.
This High-Fiber Vegetable Tian Is Packed with Fall Flavors
1 hr 40 mins
Recipe image of pumpkin bread.
The Only Pumpkin Bread Recipe You Need
2 hrs 50 mins
Roasted beet dish with garlic and butter served on a plate
Garlic-Butter Roasted Beets
50 mins
Salmon fillet served on a plate with roasted broccoli
High-Protein Sheet-Pan Salmon with Broccoli
40 mins
Recipe image of Apple Pie Butter.
Spread This Apple Pie Butter on Pancakes, Toast and Everything in Between
25 mins
Recipe image of 20-Minute Chickpea Soup.
This 20-Minute Chickpea Soup Delivers 11 Grams of Fiber
20 mins
Recipe image of Garlic-Parmesan Melting Sweet Potatoes.
Garlic-Parmesan Melting Sweet Potatoes
1 hr 10 mins
a recipe photo of the Pumpkin Snickerdoodles on a plate
Pumpkin Snickerdoodles
55 mins
A recipe image of High-Protein Lemon Chicken & Rice Skillet.
High-Protein Lemon Chicken & Rice Skillet
40 mins
A recipe image of Bang Bang Butternut Squash
Bang Bang Butternut Squash
45 mins
Recipe image of Maple-Mustard Roasted Vegetables.
Maple-Mustard Roasted Vegetables
55 mins
a recipe photo of the Baked Apple Oatmeal
Make These Apple-Cinnamon Baked Oats After You Go Apple Picking
55 mins
Recipe image of Butternut Squash & Black Bean Enchilada Skillet.
Butternut Squash & Black Bean Enchilada Skillet
40 mins
A recipe image of Garlic-Butter Sheet-Pan Veggies.
Garlic-Butter Sheet-Pan Veggies
1 hr 15 mins
Recipe image of One-Pan Chicken Florentine.
One-Pan Chicken Florentine
30 mins
A recipe image of Marry Me Tortellini.
Marry Me Tortellini
35 mins
Recipe photo of Frijoles Charros.
Frijoles Charros (Mexican Cowboy Beans)
8 hrs 20 mins
Recipe image of Honey Apple Cake.
Apple-Honey Cake
12 hrs 30 mins
Recipe image of Protein Pancakes.
High-Protein Pancakes
40 mins
Recipe image of Melting Curry Cabbage.
Melting Curry-Spiced Cabbage
1 hr 10 mins
Recipe photo of Iced Matcha Latte.
Iced Matcha Latte
5 mins
Recipe image of French Onion–Stuffed Mushroom Bites.
French Onion–Stuffed Mushroom Bites
1 hr 15 mins
A recipe image of Roasted Cauliflower Salad with Lemon-Garlic Vinaigrette.
Roasted Cauliflower Salad with Lemon-Garlic Vinaigrette
30 mins
A skillet containing a creamy broccoli and bean dip being dipped into with a slice of bread by a hand
Broccoli-Cheddar Butter Beans
30 mins
Recipe image of Rotisserie Chicken, Mushroom & Rice Casserole.
Rotisserie Chicken, Mushroom & Rice Casserole
1 hr 45 mins
A recipe image of Salmon with Mango Salsa
Salmon with Mango Salsa
35 mins
Recipe image of Okra Stew
Guingambó Guisado (Okra Stew)
1 hr
Recipe image of Spanakopita-Inspired Skillet Beans
Spanakopita-Inspired Skillet Beans
1 hr
A sandwich with barbecue pulled chicken served on a plate with a side dish visible in the background
Barbecue Pulled Chicken
3 hrs 15 mins
Recipe image of Lemon-Tahini Dressing.
Lemon-Tahini Dressing
5 mins
A recipe image of Fall Vegetable Stew.
Fall Vegetable Stew
1 hr
Recipe image of Sweet Thai Chili Salmon Bowls.
Thai Sweet Chili Salmon Bowls
45 mins
Recipe image of Melting Butternut Squash with Maple Butter.
Melting Butternut Squash with Maple Butter
50 mins
Recipe image of Balsamic Chicken Thighs with Veggies
Balsamic Chicken Thighs with Arugula-Tomato Salad
25 mins
Recipe image of Salmon Cakes with Yogurt Sauce & Slaw
Salmon Cakes with Tahini Slaw
35 mins
Recipe image of Lemon-Poppyseed Overnight Oats
Lemon-Poppyseed Overnight Oats
8 hrs 40 mins
Recipe image of Mini Meatloaves & Veggies.
Mini Meatloaves & Veggies
45 mins
Shrimp Paella in a skillet
Skillet Shrimp with Rice & Peas
20 mins
Recipe image of Chicken & Sweet Potato Enchilada Skillet.
Chicken & Sweet Potato Enchilada Skillet
40 mins
Two glasses filled with watermelon beverage lime slices and watermelon pieces in the background
Watermelon Electrolyte Drink
10 mins
Recipe image of Spaghetti Squash Caprese
Spaghetti Squash Caprese
1 hr 10 mins
Mom's Creamy Chicken and Broccoli Casserole
Mom’s Creamy Chicken & Broccoli Casserole
20 mins
A recipe photo of Pumpkin–Chocolate Chip Oatmeal Cookies.
Pumpkin–Chocolate Chip Oatmeal Cookies
1 hr
Recipe image of Cheesy Sautéed Cabbage.
Cheesy Sautéed Cabbage
40 mins
Recipe image of Melting Zucchini.
Melting Zucchini
1 hr
Chopped salad in a white bowl featuring lettuce tomatoes chickpeas and a vinaigrette set on a lightcolored surface with a cloth napkin
Chopped Salad with Italian Vinaigrette
25 mins