Healthy Bean Recipes

Find healthy, delicious bean recipes including black bean, chickpea, lentil and edamame. Healthier recipes, from the food and nutrition experts at EatingWell.
A recipe image of Marry Me White Bean Soup.
Marry Me White Bean Soup: So Good You’ll Fall in Love
30 mins
Recipe image of 20-Minute Chickpea Soup.
This 20-Minute Chickpea Soup Delivers 11 Grams of Fiber
20 mins
Recipe image of Butternut Squash & Black Bean Enchilada Skillet.
Butternut Squash & Black Bean Enchilada Skillet
40 mins
Recipe photo of Frijoles Charros.
Frijoles Charros (Mexican Cowboy Beans)
8 hrs 20 mins
an image of the Cheesy Chicken & White Bean Skillet
11 Bean Skillet Recipes to Make This Week
Chopped salad in a white bowl featuring lettuce tomatoes chickpeas and a vinaigrette set on a lightcolored surface with a cloth napkin
Chopped Salad with Italian Vinaigrette
25 mins
Recipe image of Baked Feta, Tomato & White Bean Skillet.
10 High-Fiber Bean Skillet Recipes to Make for Dinner This Week
Recipe image of Marry Me White Bean Salad.
Marry Me White Bean Salad
45 mins
an image of the Roasted Veggie & Black Bean Bowls
14 High-Fiber Dinners That Use a Can of Black Beans
Recipe image of 20-Minute Black Bean Soup
20-Minute Black Bean Soup
20 mins
A skillet filled with baked feta cherry tomatoes white beans fresh basil leaves and a slice of toasted bread
Baked Feta, Tomato & White Bean Skillet
45 mins
A recipe image of Caprese Chickpea Salad
Our 14 Most-Saved Chickpea Recipes
Lunchbox with raspberries crackers and a chickpea salad with cucumbers and tomatoes
Easy Chickpea Salad Lunch Box
10 mins
Roasted chickpeas garnished with herbs on a pan
Ranch Roasted Chickpeas
55 mins
A recipe photo of Black Bean & Pepper Jack Quiche.
Black Bean & Pepper Jack Quiche
1 hr 25 mins
A recipe photo of Black Bean Salad.
High-Protein Black Bean Salad
30 mins
A recipe image of Bean & Pasta Salad
Bean & Pasta Salad
25 mins
A recipe image of Caprese Chickpea Salad
High-Protein Caprese Chickpea Salad
15 mins
a recipe photo of Herb-Marinated Vegetable and Chickpea Salad
Herb-Marinated Veggie & Chickpea Salad
30 mins
a recipe photo of Black Bean Taco Bowls with Lime Crema
No-Cook Black Bean Taco Bowls
15 mins
Recipe image of Loaded Bean Salad
Loaded Bean Salad
20 mins
a recipe photo of Broccoli, Tomato & White Bean Quiche
Broccoli, Tomato & White Bean Quiche
1 hr
a recipe photo of 5-Ingredient Taco Stuffed Peppers
5-Ingredient Taco Stuffed Peppers
35 mins
A photo of Sheet-Pan Chickpeas & Veggies recipe.
Sheet-Pan Chickpeas & Spring Veggies
35 mins
a recipe photo of High-Protein Pasta Salad
High-Protein Pasta Salad
25 mins
Recipe image of No-Chicken Salad Sandwich
No-Chicken Salad Sandwich
20 mins
Recipe Image of Fajita-Stuffed Portobello Mushrooms
Fajita-Stuffed Portobello Mushrooms
55 mins
an image of the Sheet-Pan Halloumi with Roasted Chickpeas & Veggies
Roasted Veggies with Halloumi & Chickpeas
45 mins
an image of the Marry Me Lentils
Marry Me Lentils
45 mins
an image of the Loaded Chickpea Stuffed Sweet Potatoes
Loaded Chickpea-Stuffed Sweet Potatoes
1 hr 15 mins
an image of the No-Cook White Bean Salad with Feta & Lemon-Garlic Vinaigrette
High-Protein White Bean Salad with Feta & Lemon-Garlic Vinaigrette
20 mins
an image of the Arroz con Habichuelas Guisadas
Arroz con Habichuelas Guisadas (Puerto Rican-Inspired Rice with Stewed Beans)
40 mins
an image of the Sheet-Pan Crispy Black Bean Tacos
Crispy Sheet-Pan Black Bean Tacos
40 mins
a photo of the #1 Mediterranean Diet Snack You Should Be Making
The #1 Mediterranean Diet Snack You Should Be Making
15 mins
an image of the Honey-Mustard Bean Salad
Honey-Mustard Bean Salad
10 mins
a recipe photo of the Cheesy White Bean & Rice Skillet
Cheesy White Bean & Rice Skillet
55 mins
Recipe Image of Creamy Lemon-Parmesan Broccoli & White Bean Casserole
Creamy Lemon-Parmesan Broccoli & White Bean Casserole
1 hr
Recipe Image of Beet & White Bean Sandwiches
Beet & White Bean Sandwiches
45 mins
Recipe photo of trail mix energy balls
Trail Mix Energy Bites
20 mins
a recipe photo of the Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette
19 High-Fiber Bean Salads
an image of the Za’atar-Roasted Chicken with Lemon, Garlic & Chickpeas
Za’atar-Roasted Chicken with Chickpeas
50 mins
an image of the Roasted Veggie & Black Bean Bowls
Roasted Veggie & Black Bean Bowls
55 mins
an image of the Broccoli, White Bean & Cheese Quiche
Broccoli, White Bean & Cheese Quiche
1 hr 10 mins
an image of the Sweet Potato & Black Bean Tostadas
Sweet Potato–Black Bean Tostadas
50 mins
an image of the Garlicky Cabbage Soup
The Best Gut-Healthy Soup
35 mins
an image of the White Bean Enchilada Skillet
White Bean Enchilada Skillet
25 mins
an image of the High-Protein Tuna & White Bean Melt
High-Protein Tuna & White Bean Melt
15 mins
an image of the Black Bean Brownies
High-Fiber Black Bean Brownies
1 hr 5 mins
an image of the Creamy White Bean & Sun-Dried Tomato Orzo with Spinach & Artichokes
One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo
30 mins
an image of the Mason Jar Farro Salads
Anti-Inflammatory Farro & White Bean Salad
1 hr 10 mins
Image of Sweet Potato & Black Bean Stuffed Peppers in a baking dish
Sweet Potato–Black Bean Stuffed Peppers
1 hr 15 mins
an image of the Anti-Inflammatory Salad with Roasted Salmon & Crispy White Beans
Salmon Salad with Crispy White Beans
55 mins
an image of the Cheesy Chicken & White Bean Skillet
Cheesy Chicken & White Bean Skillet
40 mins
an image of the Spaghetti Squash Nests with Kale, White Beans & Mushrooms
Spaghetti Squash Nests with Kale, White Beans & Mushrooms
1 hr 5 mins
an image of the Vegetable Enchiladas
Vegetable Enchiladas
50 mins
an image of the Three Bean Salad
Three Bean Salad
25 mins
a recipe photo of the Creamy White Chili with Sweet Potatoes & White Beans
Creamy White Chili with Sweet Potatoes & White Beans
55 mins
a photo of the Sheet-Pan Chicken Dinner served on a plate
Sheet-Pan Chicken with White Beans & Mushrooms
45 mins
a recipe photo of the Roasted Vegetable Salad
Roasted Vegetable Salad with Dijon Vinaigrette
1 hr
No-Cook Black Bean Salad
10 Healthy Black Bean Recipes for Lunch
a recipe photo of the No-Cook White Bean & Spinach Caprese Salad
No-Cook White Bean & Spinach Caprese Salad
10 mins
Kale & Lentil Stew with Mashed Potatoes
18 High-Protein Lentil Dinners You'll Want to Make Forever
Overhead view of a skillet and bowl of Cumin Chicken & Chickpea Stew recipe
19 High-Protein Dinners That Start With a Can of Beans
Confit Chickpeas in a serving bowl
Spiced Chickpea Confit
1 hr 10 mins
a recipe photo of the High-Protein Black Bean Breakfast Bowl
High-Protein Black Bean Breakfast Bowl (No Eggs!)
15 mins
a recipe photo of the Harira served in a bowl
Harira (Moroccan Tomato, Lentil & Beef Soup)
1 hr 10 mins
a recipe photo of Roasted Chickpea & Cauliflower Pitas with Sun-Dried Tomato Sauce
Roasted Chickpea & Cauliflower Pitas with Sun-Dried Tomato Sauce
45 mins