Lacinato kale, also known as dinosaur kale or Tuscan kale, is a type of kale with long dark green leaves and a textured surface. The sturdy leaves lend themselves well to cooking or salads, where the leaves are broken down by massaging. But any type of kale or even a mix will work well here.<\/p>" } } , { "@type": "Question", "name": "What can I serve with this salad?", "acceptedAnswer": { "@type": "Answer", "text": "
This salad pairs well with roasted or sautéed chicken, pork, steak or a meaty fish like tuna or swordfish. To make it a vegetarian main dish, combine it with cooked farro, quinoa or whole-grain orzo.<\/p>" } } , { "@type": "Question", "name": "Is it OK to eat cheese or will it cause inflammation?", "acceptedAnswer": { "@type": "Answer", "text": "
You may have heard that eating cheese will lead to inflammation, but research supports the opposite. Aged cheese, like the Pecorino Romano in this recipe, is one of the best anti-inflammatory dairy foods<\/a>. Probiotics in the cheese also help support gut health. However, if you have a dairy allergy or lactose intolerance, eating cheese may cause inflammation, so you could use your favorite plant-based cheese alternative.<\/p>"
}
}
]
} ] }
]