Drink Smoothies Fruit Smoothies Avocado Smoothies Mango Raspberry Smoothie 4.8 (4) 4 Reviews A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it's too tart for you, a touch of agave will do the trick. By Devon O'Brien Devon O'Brien See More As EatingWell's former Senior Food Editor, Devon handled all things weeknight dinner and fast meal solutions. She also worked in the EatingWell Test Kitchen developing and testing recipes and shooting how-to videos. In her current position at Allrecipes, she's focused on all the hottest food trends, new products and ideas and best hacks pertaining to cooking. EatingWell's Editorial Guidelines Updated on October 19, 2025 Reviewed by Dietitian Breana Lai Killeen, M.P.H., RD Reviewed by Dietitian Breana Lai Killeen, M.P.H., RD Breana Lai Killeen, M.P.H, RD, is a Chinese and Jewish chef and dietitian who has worked in all facets of the food world. She is a recipe developer, culinary nutritionist and marketing specialist with more than 15 years of experience creating editorial and digital content for top food and kitchen brands. EatingWell's Editorial Guidelines Save Rate PRINT Share Close Credit: Ali Redmond Prep Time: 5 mins Total Time: 5 mins Servings: 1 Yield: 1 cups Nutrition Profile: Diabetes-Friendly Nut-Free Dairy-Free Healthy Immunity Low-Sodium Soy-Free High-Fiber Heart-Healthy Vegan Vegetarian Egg-Free Gluten-Free Low-Calorie Jump to Nutrition Facts This refreshing smoothie combines the tang of raspberries and lemon with the sweetness of mango.Avocados provide healthy fats and fiber as well as creaminess.A touch of agave can sweeten the drink if you prefer a less tart flavor. Cook Mode (Keep screen awake) Ingredients 1/2x 1x 2x Oops! Something went wrong. Our team is working on it. This recipe was developed and tested at its original yield and has not been tested at other yields. Note that only the ingredient list is scaled, so you may need to make adjustments to ingredient amounts, cooking times and equipment sizes in the recipe steps. Scaling could also impact the nutrition analysis. Original recipe (1X) yields 1 servings ½ cup water ¼ medium avocado 1 tablespoon lemon juice ¾ cup frozen mango ¼ cup frozen raspberries 1 tablespoon agave (Optional) Directions Add water, avocado, lemon juice, mango, raspberries and agave (if using) to a blender. Blend until smooth. Originally appeared: EatingWell Magazine, July / August 2020 Save Rate Print Nutrition Facts (per serving) 188 Calories 7g Fat 32g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Serving Size 1 1/2 cups Calories 188 % Daily Value * Total Carbohydrate 32g 12% Dietary Fiber 6g 22% Total Sugars 23g Protein 2g 3% Total Fat 7g 9% Saturated Fat 1g 6% Vitamin A 1102IU 22% Vitamin C 52mg 57% Folate 44mcg 11% Sodium 8mg 0% Calcium 35mg 3% Iron 1mg 5% Magnesium 17mg 4% Potassium 261mg 6% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.