Occasions Party Party Appetizer Finger Food Fruit Energy Balls 5.0 (2) 2 Reviews Make a big batch of these no-bake energy balls to keep on hand when hunger strikes or you need a healthy pick-me-up. By Joyce Hendley, M.S. Joyce Hendley, M.S. See More Joyce Hendley has been writing about food and health for nearly 3 decades. Her recipes and writing are informed by sound nutrition principles, and honor the nourishing wisdom of home cooks all over the world. EatingWell's Editorial Guidelines Updated on October 12, 2025 Reviewed by Dietitian Breana Lai Killeen, M.P.H., RD Reviewed by Dietitian Breana Lai Killeen, M.P.H., RD Breana Lai Killeen, M.P.H, RD, is a Chinese and Jewish chef and dietitian who has worked in all facets of the food world. She is a recipe developer, culinary nutritionist and marketing specialist with more than 15 years of experience creating editorial and digital content for top food and kitchen brands. EatingWell's Editorial Guidelines Save Rate PRINT Share Close Prep Time: 15 mins Total Time: 15 mins Servings: 20 Yield: 20 balls Nutrition Profile: Low-Carb Diabetes-Friendly Dairy-Free Low-Sodium Low-Fat Soy-Free Heart-Healthy Vegan Vegetarian Egg-Free Gluten-Free Low-Calorie Jump to Nutrition Facts This no-bake recipe is perfect for a quick, healthy snack any time of day.Almonds are a good source of healthy fats and protein for lasting energy.Figs and apricots contribute natural sweetness without the need for refined sugar. Cook Mode (Keep screen awake) Ingredients 1/2x 1x 2x Oops! Something went wrong. Our team is working on it. This recipe was developed and tested at its original yield and has not been tested at other yields. Note that only the ingredient list is scaled, so you may need to make adjustments to ingredient amounts, cooking times and equipment sizes in the recipe steps. Scaling could also impact the nutrition analysis. Original recipe (1X) yields 20 servings 1 cup chopped almonds 1 cup dried figs 1 cup dried apricots ⅓ cup unsweetened shredded coconut Directions Combine almonds, figs and apricots in a food processor; pulse until finely chopped. Roll the mixture into small balls and dredge in coconut. Tips To make ahead: Cover and refrigerate for up to 3 days or freeze up to 3 months. Originally appeared: EatingWell Magazine, March 2019 Save Rate Print Nutrition Facts (per serving) 70 Calories 3g Fat 10g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 20 Serving Size 1 ball Calories 70 % Daily Value * Total Carbohydrate 10g 4% Dietary Fiber 2g 7% Total Sugars 7g Protein 2g 3% Total Fat 3g 4% Saturated Fat 1g 5% Vitamin A 235IU 5% Vitamin C 0mg 0% Folate 4mcg 1% Sodium 2mg 0% Calcium 28mg 2% Iron 1mg 3% Magnesium 21mg 5% Potassium 167mg 4% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.