Despite their name, sweet potatoes are in a different plant family than regular potatoes. They offer a wealth of nutrients<\/a>, including carbohydrates, a little bit of plant protein, fiber, potassium and vitamins C and A. Sweet potatoes have been linked with supporting heart, gut and eye health.<\/p>"
}
}
,
{
"@type": "Question",
"name": "What makes this salad anti-inflammatory?",
"acceptedAnswer": {
"@type": "Answer",
"text": " All of the plant-based ingredients in this salad offer anti-inflammatory benefits, including the sweet potato<\/a>, kale, cherries<\/a>, avocado, mint and pepitas (pumpkin seeds).<\/p>"
}
}
,
{
"@type": "Question",
"name": "What should I serve with Sweet Potato Salad?",
"acceptedAnswer": {
"@type": "Answer",
"text": " This sweet potato salad would go well with grilled or fried chicken, pork or even grilled tofu. It also goes well with veggie dishes, including Balsamic-Parmesan Sautéed Spinach<\/a>, Honey-Roasted Beets<\/a> and Garlic-Butter Green Beans<\/a>.<\/p>"
}
}
,
{
"@type": "Question",
"name": "How do you massage kale?",
"acceptedAnswer": {
"@type": "Answer",
"text": " It’s time to get your clean hands a little oily, as you’ll be playing with your food. Coat the kale with dressing, then gently squeeze the leaves. Massaging kale like this will help break down the leaves and allow the dressing to penetrate. It won’t take long, and you’ll know you’re done when the leaves are a bit darker, softer and smaller.<\/p>"
}
}
]
} ] }
]