Healthy Recipes Salad Seafood Salad Tuna Salad Pickled Tuna Salad 4.6 (9) 6 Reviews This pickled tuna salad gets its flavor from chopped dill pickles and uses the pickle brine to enhance the flavor. Serve it on a slice of toasted whole-wheat bread, on crackers or with crisp veggies for an easy snack. By Sara Haas, RDN, LDN Sara Haas, RDN, LDN See More Sara is a food and nutrition expert with formal training in culinary arts. She has been a registered and licensed dietitian since 2002 and a professional chef since 2008. She works as a consultant chef and dietitian with a focus on writing, recipe development and food photography. Sara is the author of the Taco! Taco! Taco! cookbook and co-author of the Fertility Foods Cookbook. Her cooking, nutrition and food expertise have been featured in all forms of media. She also loves conducting cooking demonstrations and enjoys speaking at conferences, expos and other engagements. EatingWell's Editorial Guidelines Published on October 22, 2024 Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. EatingWell's Editorial Guidelines Save Rate PRINT Share Close Credit: Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco Active Time: 5 mins Total Time: 5 mins Servings: 2 Nutrition Profile: No Added Sugar Anti-Inflammatory Sesame-Free Diabetes-Friendly Nut-Free Soy-Free Heart-Healthy Egg-Free Gluten-Free Jump to Nutrition Facts Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco Cook Mode (Keep screen awake) Ingredients 1/2x 1x 2x Oops! Something went wrong. Our team is working on it. This recipe was developed and tested at its original yield and has not been tested at other yields. Note that only the ingredient list is scaled, so you may need to make adjustments to ingredient amounts, cooking times and equipment sizes in the recipe steps. Scaling could also impact the nutrition analysis. Original recipe (1X) yields 2 servings 2 tablespoons chopped dill pickle 2 tablespoons low-fat plain strained (Greek-style) yogurt 1 tablespoon pickle juice 1 (5-ounce) can no-salt-added, water-packed light or skipjack tuna, drained Directions Combine 2 tablespoons chopped pickle, 2 tablespoons yogurt and 1 tablespoon pickle juice in a small bowl. Flake drained tuna into the bowl; stir gently to combine. Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco To make ahead Refrigerate for up to 2 days. EatingWell.com, October 2024 Save Rate Print Nutrition Facts (per serving) 91 Calories 1g Fat 2g Carbs 18g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Serving Size about ½ cup Calories 91 % Daily Value * Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Total Sugars 2g Added Sugars 0g 0% Protein 18g 36% Total Fat 1g 1% Saturated Fat 0g 1% Cholesterol 28mg 9% Vitamin A 26µg Vitamin C 0mg 1% Vitamin D 1µg Vitamin E 0mg 1% Folate 4µg Vitamin K 2µg Sodium 330mg 14% Calcium 25mg 2% Iron 1mg 3% Magnesium 26mg 6% Potassium 331mg 7% Zinc 0mg 3% Vitamin B12 1µg Omega 3 0g Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.