Low-Calorie Fruit Recipes

Find healthy, delicious low-calorie fruit recipes, from the food and nutrition experts at EatingWell.
an image of the Chicken & Spinach Skillet Pasta with Lemon & Parmesan
Chicken & Spinach Skillet Pasta with Lemon & Parmesan
25 mins
Fruit & Yogurt smoothie
Fruit & Yogurt Smoothie
10 mins
overhead shot of avocado toast with a fried egg on top
Avocado-Egg Toast
5 mins
Strawberry-Chocolate Greek Yogurt Bark
Strawberry-Chocolate Greek Yogurt Bark
3 hrs 10 mins
Baked banana-nut oatmeal cups
Baked Banana-Nut Oatmeal Cups
50 mins
White wine lemon-caper sauce in a stainless steel pan
White Wine Lemon-Caper Sauce
20 mins
Cucumber Yogurt Salad
Cucumber-Yogurt Salad
20 mins
Two glasses filled with pineapple spinach smoothie, garnished with a pineapple wedge and a green and white striped straw
Pineapple Green Smoothie
5 mins
Lemon & Dill Chicken on a platter
Lemon & Dill Chicken
30 mins
Overhead view of a bowl of Esquites (Mexican Corn) recipe
Esquites (Mexican Corn)
20 mins
creamy cucumber soup
Creamy Cucumber Soup
35 mins
Easy Salmon Cakes on a bed of greens with sauces
Easy Salmon Cakes
30 mins
Two-Ingredient Banana Pancakes
Two-Ingredient Banana Pancakes
15 mins
Banana-bran muffins
Banana-Bran Muffins
45 mins
hand picking up a Peanut Butter-Oat Energy Ball out of a bowl
Peanut Butter-Oat Energy Balls
30 mins
Overhead close up view of sliced Maple-Glazed Chicken Breasts recipe with asparagus on a white serving plate with fork
Maple-Glazed Chicken Breasts
2 hrs 20 mins
an image of the Garlic Hummus topped with olive oil
Garlic Hummus
10 mins
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Apple–Peanut Butter Smoothie
5 mins
Lemon-Garlic Chicken with Green Beans
Lemon-Garlic Chicken with Green Beans
20 mins
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Spinach-Avocado Smoothie
5 mins
Overhead view of a bowl of Roasted Cauliflower & Potato Curry Soup recipe
Roasted Cauliflower & Potato Curry Soup
1 hr 30 mins
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Air-Fryer Scallops
20 mins
Sauted spinach garnished with garlic and lemon on a plate
Simple Sautéed Spinach
10 mins
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Strawberry-Blueberry-Banana Smoothie
5 mins
Photo of a bowl of White Bean & Veggie Salad
White Bean & Veggie Salad
10 mins
Salmon-Stuffed Avocados
Salmon-Stuffed Avocados
15 mins
a recipe photo of the Berry Kefir Smoothie
Berry-Kefir Smoothie
5 mins
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Apple-Cinnamon Overnight Oats
6 hrs
an image of the Really Green Smoothie
Really Green Smoothie
5 mins
Lemon-Garlic Marinated Shrimp
Lemon-Garlic Marinated Shrimp
10 mins
falafel salad with Lemon-Tahini Dressing
Falafel Salad with Lemon-Tahini Dressing
50 mins
Mozzarella, Basil & Zucchini Frittata
Mozzarella, Basil & Zucchini Frittata
20 mins
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Italian Mussels & Pasta
40 mins
A sandwich with avocado tomato and chicken slices stacked on a plate
Avocado, Tomato & Chicken Sandwich
5 mins
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Classic Cobb Mason Jar Salad
30 mins
Strawberry-Chocolate Smoothie
Strawberry-Chocolate Smoothie
5 mins
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Rosemary Roasted Salmon with Asparagus & Potatoes
30 mins
Overhead view of a white bowl of Composed Salad with Pickled Beets & Smoked Tofu recipe after adding dressing
Composed Salad with Pickled Beets & Smoked Tofu
30 mins
Breakfast Blueberry-Oatmeal Cakes
Breakfast Blueberry-Oatmeal Cakes
55 mins
Lemon Chicken Orzo Soup with Kale
Lemon Chicken Orzo Soup with Kale
40 mins
Strawberry Yogurt Parfait in a small jar
Strawberry & Yogurt Parfait
10 mins
A mason jar filled with overnight oats topped with blueberries and coconut flakes placed on a plate
Blueberry-Banana Overnight Oats
6 hrs
Salmon with Lemon-Herb Orzo & Broccoli
Salmon with Lemon-Herb Orzo & Broccoli
25 mins
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Lemon Chicken Pasta
10 mins
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Everything Bagel Avocado Toast
5 mins
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No-Sugar-Added Oatmeal Cookies
1 hr 15 mins
Maple-Roasted Chicken Thighs with Sweet Potato Wedges and Brussels Sprouts
Maple-Roasted Chicken Thighs with Sweet Potato Wedges and Brussels Sprouts
50 mins
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Quick Mixed Berry Pancake Sauce
5 mins
Overhead view of a beige plate with three slices of Peanut Butter-Banana Cinnamon Toast recipe
Peanut Butter–Banana Cinnamon Toast
5 mins
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Chicken Hummus Bowls
25 mins
Garlic Roasted Salmon & Brussels Sprouts
Garlic Roasted Salmon & Brussels Sprouts
45 mins
Carrot Energy Bites on a reddish surface.
Carrot Cake Energy Bites
15 mins
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Avocado Hummus
10 mins
a photo of a plated Spinach & Egg Scramble with Raspberries
Spinach & Egg Scramble with Raspberries
10 mins
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Sweet Potato, Corn & Black Bean Hash
35 mins
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Fresh Fruit Salad
30 mins
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Lemon-Garlic Pasta with Salmon
15 mins
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Grilled Chicken Caesar Salad Wrap
30 mins
Ovenpoached salmon fillets garnished with seasoning accompanied by lemon wedges
Oven-Poached Salmon Fillets
30 mins
Paprika Chicken Thighs with Brussels Sprouts for Two
Paprika Chicken Thighs with Brussels Sprouts
40 mins
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Smoked Salmon & Avocado Toasts
15 mins
A recipe image of Brown Sugar-Glazed Beets
Brown Sugar-Glazed Beets
15 mins
Two tall glasses filled with carrot smoothie, garnished with an orange wedge
Carrot Smoothie
35 mins
Butternut Squash Soup with Apple Grilled Cheese Sandwiches
Butternut Squash Soup with Apple Grilled Cheese Sandwiches
45 mins
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Quick Applesauce
15 mins
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Creamy Lemon Pasta with Shrimp
20 mins
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Cooked Wheat Berries
1 hr 15 mins