Chicken cutlets are simply chicken breasts that have been pounded thin—and chicken breast<\/a> offers a nice nutritional package. You'll get lots of protein and vitamins and minerals, including choline, vitamin B6 and pantothenic acid (vitamin B5).<\/p>"
}
}
,
{
"@type": "Question",
"name": "Are green beans good for you?",
"acceptedAnswer": {
"@type": "Answer",
"text": " Green beans are often overlooked for their nutritional value. They're low in calories and carbs, and provide some fiber and vitamins and minerals, including manganese, vitamin C and antioxidants.<\/p>"
}
}
,
{
"@type": "Question",
"name": "Does garlic have any health benefits?",
"acceptedAnswer": {
"@type": "Answer",
"text": " Garlic packs a nutritional punch<\/a> in those little cloves. Research suggests it may lower blood pressure and cholesterol levels and boost immunity. When eaten in larger quantities, it has been shown to prevent blood clots (but the resulting scent of your breath may keep friends away!).<\/p>"
}
}
,
{
"@type": "Question",
"name": "What are chicken cutlets?",
"acceptedAnswer": {
"@type": "Answer",
"text": " Chicken cutlets are thinly sliced chicken breasts, usually between 1/4 inch to 1/2 inch thick. Sometimes labeled "thin-cut," they cook through quickly, which is why we love them here. If you can't find cutlets, you can make your own by slicing a chicken breast in half horizontally. If they're more than 1/2 inch thick, you can pound them down with a meat mallet or with a small, heavy skillet until they're the right thickness.<\/p>"
}
}
,
{
"@type": "Question",
"name": "What’s the best way to trim green beans?",
"acceptedAnswer": {
"@type": "Answer",
"text": " To trim green beans, line several of them up on a cutting board and cut off the stem ends at once. If they are curvy, cut them individually. Shorter green beans can be left whole, while longer green beans can be cut in half.<\/p>"
}
}
,
{
"@type": "Question",
"name": "Is there a substitute for the white wine?",
"acceptedAnswer": {
"@type": "Answer",
"text": " You can replace the white wine with an equal amount of unsalted chicken broth. The tablespoon of lemon juice in the recipe adds a touch of brightness and acidity to balance out the dish, but feel free to add a bit more if you like.<\/p>"
}
}
,
{
"@type": "Question",
"name": "What can I serve with Lemon-Garlic Chicken with Green Beans?",
"acceptedAnswer": {
"@type": "Answer",
"text": " Serve with brown rice<\/a>, cauliflower rice, mashed potatoes<\/a>, couscous<\/a> or a simple side salad for an easy weeknight dinner.
<\/p>"
}
}
]
} ] }
]