Vegetarian Vegetarian Holiday Vegetarian Thanksgiving Vegetarian Thanksgiving Main Dish Mini Brie & Apple Quiches 3.6 (7) 5 Reviews We love the way Brie and apples taste together in these mini quiches. Mini phyllo cups make it swift and simple to create an elegant appetizer. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is a group of dedicated culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a registered dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on April 22, 2024 Reviewed by Dietitian Sylvia Geiger, M.S., RD Reviewed by Dietitian Sylvia Geiger, M.S., RD See More As EatingWell’s former dietitian and nutrition advisor, Sylvia Geiger worked closely with the culinary and editorial team to ensure that our recipes are not only delicious, but also meet the nutrition parameters we have set for ourselves. EatingWell's Editorial Guidelines Save Rate PRINT Share Close Cook Time: 15 mins Additional Time: 15 mins Total Time: 30 mins Servings: 30 Yield: 30 quiches Nutrition Profile: Low-Carb Diabetes-Friendly Low-Sodium Heart-Healthy Vegetarian Low-Calorie Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1/2x 1x 2x Oops! Something went wrong. Our team is working on it. This recipe was developed and tested at its original yield and has not been tested at other yields. Note that only the ingredient list is scaled, so you may need to make adjustments to ingredient amounts, cooking times and equipment sizes in the recipe steps. Scaling could also impact the nutrition analysis. Original recipe (1X) yields 30 servings 30 mini phyllo shells (two 1.9-ounce packages; see Note) ½ medium apple, peeled and finely diced 5 large eggs 1 teaspoon Dijon mustard ¼ teaspoon salt Pinch of freshly ground pepper Pinch of ground nutmeg 4 ounces Brie (1/2 small wheel), cut into 30 squares Directions Preheat oven to 350 degrees F. Arrange phyllo shells on a large parchment-lined baking sheet. Divide apple among the shells. Whisk eggs, mustard, salt, pepper and nutmeg in a large measuring cup. Pour the egg mixture over the apple (do not overfill the shells). Place a Brie square in each shell. Bake until the egg is set, the Brie is melted and the phyllo is starting to brown around the edges, about 15 minutes. Let cool slightly before serving. Tips Note: ?Mini phyllo shells, or fillo, are available in the freezer section near other frozen appetizers. They do not need to be defrosted before filling and baking. Originally appeared: EatingWell Magazine, November/December 2010 Save Rate Print Nutrition Facts (per serving) 39 Calories 2g Fat 3g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 30 Serving Size 1 quiche Calories 39 % Daily Value * Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Total Sugars 0g Protein 2g 5% Total Fat 2g 3% Saturated Fat 1g 5% Cholesterol 35mg 12% Vitamin A 69IU 1% Vitamin C 0mg 0% Folate 7mcg 2% Sodium 65mg 3% Calcium 12mg 1% Iron 0mg 1% Magnesium 2mg 0% Potassium 21mg 0% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.