Mealtime Breakfast & Brunch Cereal Oatmeal Blueberry Baked Oatmeal 4.6 (17) 14 Reviews This baked oatmeal recipe features lemon and cardamom with plenty of sweet and juicy blueberries. Baked oatmeal recipes like this one can be prepped on Monday for an easy grab-and-go breakfast for the rest of the workweek. By Liv Dansky Liv Dansky Liv Dansky has worked for EatingWell since 2019 as a recipe tester and developer and, more recently, as a writer. Her work can be found across brands like Food & Wine, EatingWell, Southern Living, Real Simple, and Serious Eats. EatingWell's Editorial Guidelines Updated on October 19, 2025 Reviewed by Dietitian Nadine Bradley, RD, CNSC Reviewed by Dietitian Nadine Bradley, RD, CNSC See More Nadine Bradley is a registered dietitian nutritionist and certified nutrition support clinician who performs nutrition reviews on EatingWell recipes. She first got into nutrition as a competitive athlete, primarily focusing on how to nourish her body for peak performance. EatingWell's Editorial Guidelines Save Rate PRINT Share Jump to recipe Close Credit: Jason Donnelly Active Time: 10 mins Total Time: 1 hr Servings: 10 Nutrition Profile: Sesame-Free Diabetes-Friendly Nut-Free Soy-Free Vegetarian Gluten-Free Jump to Nutrition Facts This baked oatmeal can be made ahead and used for quick breakfasts throughout the week.Fiber from the oats and blueberries supports digestive health and provides long-lasting energy. Lemon zest and cardamom contribute aromatic flavors. Jason Donnelly Cook Mode (Keep screen awake) Ingredients 1/2x 1x 2x Oops! Something went wrong. Our team is working on it. This recipe was developed and tested at its original yield and has not been tested at other yields. Note that only the ingredient list is scaled, so you may need to make adjustments to ingredient amounts, cooking times and equipment sizes in the recipe steps. Scaling could also impact the nutrition analysis. Original recipe (1X) yields 10 servings 2 ½ cups old-fashioned rolled oats 1 ½ cups whole milk 2 large eggs, lightly beaten ¼ cup dark brown sugar plus 2 tablespoons, divided 2 tablespoons unsalted butter, melted 1 tablespoon vanilla extract 1 tablespoon grated lemon zest 3 tablespoons lemon juice 1 teaspoon ground cardamom 1 teaspoon baking powder ¼ teaspoon salt 2 cups fresh or unthawed frozen blueberries Directions Preheat oven to 375°F. Lightly coat a 7-by-11-inch baking dish with cooking spray. Stir oats, milk, eggs, 1/4 cup brown sugar, melted butter, vanilla, lemon zest, lemon juice, cardamom, baking powder and salt together in a large bowl until combined. Fold in blueberries until evenly distributed. Pour the mixture into the prepared baking dish; sprinkle evenly with the remaining 2 tablespoons brown sugar. Jason Donnelly Bake until golden brown and set, about 40 minutes. Let cool for at least 10 minutes or up to 30 minutes. Serve warm or at room temperature. Jason Donnelly To make ahead Refrigerate in an airtight container (or in the baking pan, covered with plastic wrap) for up to 4 days. Originally appeared: EatingWell.com, January 2023 Save Rate Print Nutrition Facts (per serving) 184 Calories 6g Fat 28g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 10 Serving Size 1 slice (about 1/2 cup) Calories 184 % Daily Value * Total Carbohydrate 28g 10% Dietary Fiber 3g 11% Total Sugars 13g Added Sugars 7g 14% Protein 5g 10% Total Fat 6g 8% Saturated Fat 3g 15% Cholesterol 47mg 16% Vitamin A 201IU 4% Vitamin C 6mg 7% Vitamin D 27IU 7% Vitamin E 1mg 4% Folate 9mcg 2% Vitamin K 6mcg 5% Sodium 137mg 6% Calcium 77mg 6% Iron 1mg 6% Magnesium 28mg 7% Potassium 170mg 4% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.