Healthy Mealtime Recipes

Find healthy, delicious breakfast, lunch and dinner mealtime recipes from the food and nutrition experts at EatingWell.
Recipe image of Garlic-Miso Chicken Soup.
20 Easy No-Sugar Dinner Recipes You'll Want to Make Forever
a recipe photo of Sheet-Pan Salmon with Bok Choy & Rice
14 5-Ingredient Dinners for Weight Loss
an image of the Tzatziki Cucumber Slices
10 Best Savory Snack Recipes Ready in 10 Minutes
Recipe image of Chicken Fajita Rice Bake.
Our 20 Best New Dinner Recipes To Make This Winter
Recipe image of Chocolate–Banana Bread Baked Oats.
18 High-Fiber Breakfast Recipes That Aren’t Smoothies
a recipe photo of the Salsa-Topped Avocado Toast
16 10-Minute Breakfast Recipes with 5 Ingredients or Less
a recipe photo of the Chicken & Broccoli Stir-Fry
15 Stir-Fry Dinner Recipes You'll Want to Make Forever
Dish of pasta with cherry tomatoes and garnished with herbs and cheese
22 Low-Calorie Dinners You Can Make in 15 Minutes
an image of the Sheet-Pan Salmon & Shaved Brussels with Lemon-Garlic Drizzle
16 Easy Heart-Healthy Dinners for Healthy Blood Sugar
an image of the Cinnamon Roll Oatmeal
14 High-Protein Breakfasts for Weight Loss That Aren’t Eggs
Recipe image of Chicken Fajita Rice Bake.
30-Day No-Sugar-Added Mediterranean Diet Dinner Plan for December
Spaghetti Squash Soup
17 Veggie-Packed Soups For When You've Had Too Much Sugar
Sheet-Pan Pancakes
11 Sheet-Pan Breakfast Recipes to Start Your Morning Off Right
A recipe image of Cinnamon-Pear Overnight Oats.
20 5-Star, High-Fiber Breakfast Recipes To Boost Your Gut Health
A recipe image of Fall Vegetable Stew.
14 Healthy Vegetarian Dinners for Two
Chicken Beet Salad
22 15-Minute High-Protein Dinner Recipes
Potato Frittata cut into slices on a plate
13 Healthy Frittata Recipes to Make for a Crowd
a recipe photo of the Stuffed Pepper Skillet
20 Easy Comforting Ground Beef Recipes
a recipe photo of Skillet Eggplant Parmesan
25 High-Protein Vegetarian Dinners Without Tofu
Recipe image of Smashed Green Beans with Parmesan & Balsamic
The Easiest Ever Menu For Hosting Friendsgiving
a recipe photo of Broccoli, Tomato & White Bean Quiche
18 Breakfasts for Weight Loss That Aren’t Oats
a recipe photo of the Peanut Butter Yogurt Cup with Magic Shell Topping
10 Snack Recipes with 10+ Grams of Protein
A baked dish of chicken tetrazzini in a white casserole dish
15 Diabetes-Friendly Casseroles You’ll Want to Make Forever
Recipe image of High-Protein Pasta with Peas
11 Heart-Healthy Pasta Recipes to Make for Dinner Tonight
a recipe photo of the Sausage, Spinach & Mushroom Egg Bites
12 Egg Bite Recipes That Will Make Your Mornings a Breeze
Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce (tk final title)
18 30-Minute Dinners Everyone’s Saving Right Now (You Should Too)
an image of the White Bean–Stuffed Mini Bell Peppers
10 10-Minute Snack Recipes for Weight Loss
Cinnamon Rolls
13 Make-Ahead Holiday Breakfasts That Impress Your Guests Every Time
Recipe image of High-Protein Balsamic Chicken Orzo.
25 Magnesium-Rich Dinner Recipes for Better Sleep
Recipe image of greens quiche
14 Best Breakfast Recipes with 20+ Grams of Protein
a recipe photo of Cucumber & Spinach Sandwich
18 New Gut-Healthy Lunch Recipes
a recipe photo of the Baked Gnocchi
12 Vegetarian Dinners You Can Make in a Skillet
A recipe image of Chickpea Casserole.
7 One-Pot Dinner Recipes to Make This Week
Creamy garlic skillet chicken with spinach recipe
18 20-Minute Dinner Recipes To Make This Fall
an image of the Berry Crumble Overnight Oats
These 20 Mediterranean Diet Breakfast Recipes are Our Most Popular for a Reason
a recipe photo of the Cheesy Cauliflower Steaks
18 Dinner Recipes With More Vitamin C Than an Orange
Recipe image of Broccoli‑Apple Crunch Salad.
20 Salad Recipes For When You’re Bored of Lettuce
a recipe photo of the Chicken, Spinach & Feta Wrap
16 350-Calorie Lunch Ideas to Bring to Work
Overhead view of a skillet of Creamy Chicken, Mushroom & Spinach Skillet Casserole recipe
11 Cozy Heart-Healthy Casseroles to Make for Dinner
A recipe image Blueberry Cheesecake Baked Oats
Save All 15 of These 15-Minute Oatmeal Recipes to Make in November
an image of the Spinach & Feta English Muffin Breakfast "Sandwich" Casserole
7 Breakfast Sandwich Recipes You Can Make Ahead
A recipe image of Blueberry-Banana Peanut Butter Parfait.
Save All These 17 Healthy 10-Minute Breakfast Recipes to Make in November
Recipe image of Sweet Thai Chili Salmon Bowls.
Our 16 Best Dinner Recipes for Two
Recipe image of 20-Minute Chickpea Soup.
16 Easy Weight Loss Dinners You Can Make in 20 Minutes
Recipe image of High-Protein Apple & Peanut Butter Overnight Oats.
11 High-Protein Fall Breakfasts That Aren't Eggs
a recipe photo of Cucumber & Spinach Sandwich
12 Mediterranean Diet Lunch Recipes for Gut Health
overhead image of Chicken Cutlets with Sun-Dried Tomato Cream Sauce
The 16 One-Pot Dinners That Have Been Saved Thousands of Times
overhead view of Honey-Garlic Chicken Thighs with Carrots and Broccoli on a sheet pan
14 Sheet-Pan Fall Dinners You'll Want to Make Forever
a recipe photo of the Spinach-Quinoa Bowls w Chicken and Berries
10 30-Minute Mediterranean Diet Dinners for Two
A bowl of chicken soup with vegetables and noodles served on a table with a spoon nearby
6 Soups You Should Be Making, Not Buying
Save These 15 Minute Dinners for When You Don't Feel Like Cooking—Your Future Self Will Thank You
a photo of the #1 Mediterranean Diet Snack You Should Be Making
12 Gut-Healthy Snacks That Are High in Protein
Overhead view of a skillet of Creamy Chicken, Mushroom & Spinach Skillet Casserole recipe
13 Chicken & Mushroom Recipes You’ll Want to Make for Dinner Tonight
Almond Joy Inspired Energy Balls on a plate
15 Energy Ball Recipes You'll Want to Make Forever
a recipe photo of the Chicken Fajita Soup
12 High-Fiber High-Protein Dinners for Heart Health
Recipe image of High-Protein Chocolate Muffins.
18 Healthy Sweet Snacks Made Without Dates
an image of the Strawberry-Almond Butter Energy Cups
15 Magnesium-Rich Snacks to Help You Meet Your Daily Needs
an overhead image of the Creamy Spinach and Artichoke Chicken Skillet
14 Chicken & Spinach Recipes You'll Want to Make for Dinner
a recipe photo of the Chia Seed Pudding
Our 10 Best Anti-Inflammatory Breakfast Recipes for Better Blood Sugar
A slice of breakfast casserole with vegetables being served on a wooden spatula
The 15 Make-Ahead Breakfast Recipes Our Readers Saved To Make Again
Lemon-Blueberry Bars
12 Healthy Snack Bars to Make Forever
a recipe photo of the Crunchy Berry Bowl
Our 10 Most Popular 10-Minute Snack Recipes
Recipe photo of trail mix energy balls
12 Snacks With More Fiber Than a Bowl of Oatmeal
a recipe photo of Apple Pie Inspired Overnight Oats
14 Overnight Oat Recipes That Are Perfect for Fall
a recipe photo of Teriyaki Chicken Salad
15 400-Calorie Lunches You Can Eat at Your Desk
image of a cut sandwich on a plate
13 High-Protein, High-Fiber, No-Cook Lunch Recipes to Make This Week
a recipe photo of the Cabbage & White Bean Soup served in a bowl
10 Best Dinner Recipes That Start with a Can of White Beans