The Only Pumpkin Bread Recipe You Need

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This cozy, fall-ready loaf is the only pumpkin bread recipe you need. Moist and tender, this pumpkin–chocolate chip bread combines pumpkin puree, a mix of all-purpose and whole-wheat flours, and aromatic spices like cinnamon, pumpkin pie spice and cloves. Optional mini chocolate chips add little bursts of sweetness.

Recipe image of pumpkin bread.
Credit:

Photographer: Morgan Hunt Ward, Prop Stylist: Phoebe Hauser, Food Stylist: Emily Nabors Hall.

Active Time:
15 mins
Total Time:
2 hrs 50 mins
Servings:
20
  • Moist, tender pumpkin bread is perfect for fall and uses the entire can of pumpkin puree.
  • This bread is loaded with antioxidants and fiber from the pumpkin and whole-wheat flour.
  • You can replace the pumpkin puree with sweet potato puree, and it will be just as delicious.

We all need that one great recipe for certain classics, and this really is the only Pumpkin Bread recipe you’ll need. Antioxidant-rich pumpkin puree is infused with warm cinnamon, pumpkin pie spices and vanilla. We use half whole-wheat flour, which bumps up the fiber content without turning the loaf too dense. And you’re going to love that we reduced the sugar in this bread to less than half of what other recipes use—trust us, you won’t even miss it. The addition of chocolate chips is optional (but highly recommended!). Keep reading for our expert tips, including what ingredient substitutions you can make.

Tips from the EatingWell Test Kitchen

These are the key tips we learned while developing and testing this recipe in our Test Kitchen to make sure it works, tastes great and is good for you too! 

  • If you want, you can replace the pumpkin puree with sweet potato puree. For a different flavor and texture, consider adding citrus zest or chopped nuts to the batter.
  • To make it easier to remove the bread from the pan, line the pan with parchment paper, allowing some to hang over the edges. This will create handles to help lift the bread out when it’s ready.
  • Although it may be tempting to cut a warm slice straight from the oven, it’s best to let the loaf cool completely first. This allows the crumb to set fully, providing a better texture and making slicing easier.

Nutrition Notes

  • Pumpkin puree is loaded with vitamin A, a nutrient that supports healthy vision, skin and immunity, and also acts as an antioxidant, reducing inflammation. The potassium in pumpkin may help reduce blood pressure, and pumpkin’s fiber will keep things moving through your gut, preventing constipation.
  • Whole-wheat flour adds more fiber and antioxidants to this bread. Fiber provides food for your beneficial gut bacteria, helping them thrive and multiply. And eating more fiber is not only good for your gut, but also for your heart by helping to lower cholesterol levels.
Ingredients for making pumpkin bread are arranged on a surface including pumpkin puree flour sugar eggs and spices

Photographer: Morgan Hunt Ward, Prop Stylist: Phoebe Hauser, Food Stylist: Emily Nabors Hall.

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Ingredients

Original recipe (1X) yields 20 servings

  • 2 large eggs, at room temperature

  • 1 (15-ounce) can pumpkin puree

  • cup packed light brown sugar

  • cup unsalted butter, melted

  • 2 teaspoons vanilla extract

  • 1 cup all-purpose flour

  • 1 cup whole-wheat flour

  • teaspoons baking powder

  • 1 teaspoon ground cinnamon

  • 1 teaspoon pumpkin pie spice

  • ½ teaspoon baking soda

  • ½ teaspoon salt

  • ¼ teaspoon ground cloves

  • ¼ cup mini semisweet chocolate chips (optional)

Directions

  1. Preheat oven to 350°F. Lightly coat a 9-by-5-inch loaf pan with cooking spray. Line with parchment paper, leaving a 2-inch overhang on the long sides.

  2. Combine 2 eggs, 1 can pumpkin, ⅔ cup brown sugar, ⅔ cup melted butter and 2 teaspoons vanilla in a large bowl; whisk until smooth.

    A bowl of pumpkin mixture with a whisk placed on its edge

    Photographer: Morgan Hunt Ward, Prop Stylist: Phoebe Hauser, Food Stylist: Emily Nabors Hall.

  3. Add 1 cup all-purpose flour, 1 cup whole-wheat flour, 1½ teaspoons baking powder, 1 teaspoon cinnamon, 1 teaspoon pumpkin pie spice, ½ teaspoon baking soda, ½ teaspoon salt and ¼ teaspoon cloves; stir until just combined. Fold in ¼ cup chocolate chips, if using.

    A bowl of pumpkin bread batter with a spatula

    Photographer: Morgan Hunt Ward, Prop Stylist: Phoebe Hauser, Food Stylist: Emily Nabors Hall.

  4. Pour the batter into the prepared pan and smooth the top. Bake until a toothpick inserted into the center comes out clean or an instant-read thermometer registers 200°F, 62 to 67 minutes.

    A loaf pan filled with pumpkin bread batter lined with parchment paper

    Photographer: Morgan Hunt Ward, Prop Stylist: Phoebe Hauser, Food Stylist: Emily Nabors Hall.

  5. Let cool in the pan for 10 minutes. Lift the loaf out using the parchment handles and cool completely on a wire rack, 1½ to 2 hours.

To make ahead

Store at room temperature for up to 3 days or refrigerate for up to 1 week. Freeze for up to 1 month.

Frequently Asked Questions

  • Why can’t I use eggs straight from the fridge?

    Using cold eggs in your batter can result in a lumpy mixture, which can lead to a denser crumb. We like room-temperature eggs because they blend more easily with the other ingredients, resulting in a more tender crumb and an overall better-quality bread. To bring eggs to room temperature, you can leave them out of the fridge for about 30 minutes or place them in a bowl of warm water for around 15 minutes.

  • Can I use canned pumpkin pie filling?

    No. Do not use canned pumpkin pie filling, as it contains added ingredients that will not work well in this recipe. Check the can to be sure it’s labeled “100% pure pumpkin puree.”

  • Can I use any kind of chocolate chips?

    Chocolate chips are optional in this recipe. If you decide to add them, we recommend using mini semisweet chocolate chips because they distribute evenly throughout the bread and provide delightful bursts of rich flavor in every bite. However, feel free to experiment with your favorite type of chocolate chips.

  • Can I make this recipe in mini loaf pans?

    Absolutely! We love that they make wonderful little gifts. Be sure to fill the mini loaf pans only two-thirds full. Since the loaves will cook faster in the smaller pans, check them about 25 to 30 minutes into the baking process. If you insert a toothpick and it comes out clean, the bread is done.

  • How should I store this pumpkin–chocolate chip bread?

    Let the pumpkin bread cool, and then either store it at room temperature in an airtight container for up to 3 days or refrigerate it whole or sliced for up to 1 week. Alternatively, you can freeze the bread for up to 1 month if you wrap it properly—first wrapped in plastic wrap, then in foil and then sealed in an airtight freezer-safe container or zip-top bag. Then, label it and include the date.

EatingWell.com, October 2025

Nutrition Facts (per serving)

137 Calories
7g Fat
17g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 20
Serving Size 1 (scant ½-inch-thick) slice
Calories 137
% Daily Value *
Total Carbohydrate 17g 6%
Dietary Fiber 2g 5%
Total Sugars 7g
Added Sugars 6g 12%
Protein 2g 5%
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Vitamin A 225µg
Vitamin C 1mg 1%
Vitamin D 0µg
Vitamin E 1mg 3%
Folate 19µg
Vitamin K 4µg
Sodium 132mg 6%
Calcium 41mg 3%
Iron 1mg 6%
Magnesium 16mg 4%
Potassium 91mg 2%
Zinc 0mg 3%
Vitamin B12 0µg
Omega 3 0g

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

Additional reporting by
Carrie Myers, M.S.
Carrie Myers
Carrie Myers is a portfolio entrepreneur with more than 30 years of experience in the health and wellness space. As a writer and editor, Carrie has worked for both consumer and trade print and online publications. She's been quoted in several articles as a health and fitness expert. Carrie is also a certified life and wellness coach and exercise physiologist, and the founder of CarrieMichele Co., a lifestyle company that helps women create lives they love where they can be authentic.
and
Linda Frahm
Linda Frahm has been a copy editor and fact checker working with food and nutrition content for the past 30-plus years for consumer print and online publications.