Healthy Recipes Health Conditions Diabetes-Friendly Marinated Shrimp Scampi Be the first to rate & review! Marinating the shrimp in white wine, lemon zest, and garlic ensures a burst of flavor in every bite. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is a group of dedicated culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a registered dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on August 2, 2018 Save Rate PRINT Share Close Prep Time: 35 mins Additional Time: 1 hr 5 mins Total Time: 1 hr 40 mins Servings: 10 Yield: 10 servings Nutrition Profile: Low-Carb Nut-Free Dairy-Free Soy-Free Egg-Free Gluten-Free Low-Calorie Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1/2x 1x 2x Oops! Something went wrong. Our team is working on it. This recipe was developed and tested at its original yield and has not been tested at other yields. Note that only the ingredient list is scaled, so you may need to make adjustments to ingredient amounts, cooking times and equipment sizes in the recipe steps. Scaling could also impact the nutrition analysis. Original recipe (1X) yields 10 servings See More 2 pounds fresh or frozen extra-jumbo shrimp in shells (30 to 40) ¼ cup olive oil ¼ cup dry white wine 6 cloves garlic, minced 2 teaspoons finely shredded lemon peel ½ teaspoon salt ½ teaspoon crushed red pepper 2 tablespoons fresh Italian (flat-leaf) parsley leaves (Optional) Lemon wedges Directions Thaw shrimp, if frozen. Peel and devein shrimp, leaving tails intact. Rinse shrimp and pat dry with paper towels. Place shrimp in a large resealable plastic bag set in a shallow bowl. For marinade, in a small bowl, combine olive oil, wine, garlic, lemon peel, salt and red pepper. Pour over shrimp. Seal bag and toss gently to coat shrimp. Marinate in the refrigerator for 1 hour. Preheat broiler. Remove shrimp from marinade, reserving marinade. Arrange shrimp on unheated rack of foil-lined broiler pan. Broil 4 to 5 inches from heat for 2 minutes. Turn shrimp over and brush with reserved marinade; broil 2 to 4 minutes more or until shrimp are opaque. Discard any remaining marinade. To serve, mound shrimp on platter; if desired, sprinkle with parsley. Serve with lemon wedges. Tips To make ahead: Prepare marinade as directed in step 2. Cover and store in the refrigerator for up to 24 hours. To serve, prepare shrimp as directed in step 1. Pour marinade over shrimp. Seal bag and toss gently to coat shrimp. Marinate in the refrigerator for 1 hour. Continue as directed in step 3. Variation: Indoor Grilling Method: Preheat indoor grill to medium. Lightly grease grill rack; place shrimp on grill rack. Grill shrimp, uncovered, for 10 to 12 minutes or until shrimp are opaque, turning once, and brushing with reserved marinade halfway through grilling time. Originally appeared: Diabetic Living Magazine Save Rate Print Nutrition Facts (per serving) 126 Calories 4g Fat 2g Carbs 19g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 10 Serving Size 3 to 4 shrimp Calories 126 % Daily Value * Total Carbohydrate 2g 1% Dietary Fiber 1g 4% Protein 19g 38% Total Fat 4g 5% Saturated Fat 1g 5% Cholesterol 138mg 46% Sodium 193mg 8% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.