Kelly Plowe, M.S., RD

Title: Contributing Writer
Education: Michigan State University, Boston University
Location: Ludington, Michigan
Expertise: Nutrition, plant-based food, health communications

Kelly Plowe is a registered dietitian, nutrition communications expert and writer. Over the past 15 years, Kelly has blended her expertise in nutrition with her love for communication, working across diverse sectors, including consumer product goods, health tech and media.

As a dietitian, she plays a pivotal role in guiding individuals toward healthier lifestyles. Her expertise, honed over years of experience, and her educational background underscore her unique ability to bridge the gap between science and storytelling. Her focus and personal interest is in the connection between nutrition and mental health as well as cognitive wellness.

Kelly has written for and been quoted in publications such as EatingWell, Men's Health, Shape, Well + Good, U.S. News and World Report, Headspace, Everyday Health, Livestrong.com and Verywell Fit. She’s also a member of the Academy of Nutrition and Dietetics and currently sits on the leadership team for the Dietitians in Business and Communications practice group. She is currently working on her Pilates certification.

Education

B.S. in Dietetics and Kinesiology, Michigan State University
M.S. in Advertising, Boston University

About EatingWell

EatingWell, a People Inc. Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn more about us and our editorial process.

Latest from Kelly Plowe, M.S., RD

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I Asked Sports Dietitians How to Choose The Healthiest Protein Shake—They All Said the Same Thing
Black Bean-Quinoa Bowl
Plant-Based Diet for Beginners: Your Guide to Getting Started
Vegan Grain Bowl
Complete Plant-Based Diet Grocery List
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The 5 Best Mushroom Coffees, According to a Dietitian
sweet potato black bean burger
6 Things That Happen in Your Body When You Swap Out Meat for Plants
a recipe photo of the Sheet-Pan Salmon with Crispy Quinoa
The Essential Nutrient Women over 60 Are Missing Out On, According to Dietitians
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I Interviewed 5 Women Over 50 Who Are Living Their Best Lives—Here's What I Learned
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A Cardiologist Shares the Surprising Habit That May Increase Your Risk of Heart Disease
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Sweet Potatoes vs. Potatoes: Which Are Healthier?
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5 Canned Soups for Healthy Cholesterol, According to Dietitians
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5 Foods to Help Boost Your Mood, According to Dietitians
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5 Sneaky Signs You Might Be Eating Too Much Saturated Fat, According to Dietitians
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We Asked Dietitians the Healthiest Item to Order at Taco Bell—And They All Said the Same Thing
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Can't Poop? Experts Say These Home Remedies Could Help
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5 Foods to Help Reduce Your Risk of Cognitive Decline After 55, According to Experts
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I’m a Gut Health Dietitian—These Are the Answers to Your Embarrassing Questions
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4 Medications That Don’t Mix Well with Green Tea, According to Experts
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5 Surprising Foods That Could Raise Your Cholesterol, According to Dietitians
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7 Antioxidant-Packed Foods You Should Be Eating, According to Dietitians
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The Best Time of Day to Drink Coffee to Help You Poop, According to Experts
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6 Medications You Shouldn't Take with Soda, According to Pharmacists
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4 Everyday Habits That Could Lower Your Colorectal Cancer Risk, According to Experts
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From A to K: The Complete Guide to Vitamins in Everyday Foods
A recipe photo of Roasted Veggie & Black Bean Bowls.
This Everyday Habit Could Be the Key to Lowering Cholesterol, According to Dietitians