Kelly Plowe, M.S., RD

Title: Contributing Writer
Education: Michigan State University, Boston University
Location: Ludington, Michigan
Expertise: Nutrition, plant-based food, health communications
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Kelly Plowe is a registered dietitian, nutrition communications expert and writer. Over the past 15 years, Kelly has blended her expertise in nutrition with her love for communication, working across diverse sectors, including consumer product goods, health tech and media.

As a dietitian, she plays a pivotal role in guiding individuals toward healthier lifestyles. Her expertise, honed over years of experience, and her educational background underscore her unique ability to bridge the gap between science and storytelling. Her focus and personal interest is in the connection between nutrition and mental health as well as cognitive wellness.

Kelly has written for and been quoted in publications such as EatingWell, Men's Health, Shape, Well + Good, U.S. News and World Report, Headspace, Everyday Health, Livestrong.com and Verywell Fit. She’s also a member of the Academy of Nutrition and Dietetics and currently sits on the leadership team for the Dietitians in Business and Communications practice group. She is currently working on her Pilates certification.

Education

B.S. in Dietetics and Kinesiology, Michigan State University
M.S. in Advertising, Boston University

About EatingWell

EatingWell, a People Inc. Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn more about us and our editorial process.

Latest from Kelly Plowe, M.S., RD

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I Asked Sports Dietitians How to Choose The Healthiest Protein Shake—They All Said the Same Thing
Black Bean-Quinoa Bowl
Plant-Based Diet for Beginners: Your Guide to Getting Started
Vegan Grain Bowl
Complete Plant-Based Diet Grocery List
a collage featuring some of the mushroom coffees featured in the roundup
The 5 Best Mushroom Coffees, According to a Dietitian
sweet potato black bean burger
6 Things That Happen in Your Body When You Swap Out Meat for Plants
a recipe photo of the Sheet-Pan Salmon with Crispy Quinoa
The Essential Nutrient Women over 60 Are Missing Out On, According to Dietitians
A recipe image of Roasted Brussels Sprout & Butternut Squash Salad
The Anti-Inflammatory Side Dish Dietitians Want You to Make This Holiday Season
Person holding a mug with a tea bag tag visible
Dietitians Say These Are the 4 Best Teas for Ulcerative Colitis Relief
Older man outdoors holding a water bottle wearing a fitness tracker
Man Reverses His Prediabetes Diagnosis in Just 12 Months By Picking Up These 5 Habits
An older woman holding a bowl and spoon background with abstract shapes
5 Best Cereals for Better Blood Sugar, According to Dietitians
Recipe image of Salmon with Lemon-Herb Orzo & Broccoli
5 Foods Women over 50 Should Eat for Stronger Bones, According to Dietitians
A person sitting on a couch with one hand on their chest and the other on their abdomen seemingly practicing mindfulness or breathing techniques set in a room with bookshelves and decorations in the background
Experts Swear By This One Surprising Habit for Better Digestion
Recipe image of Marry Me Butternut Squash Casserole.
7 Winter Fruits and Vegetables to Help You Poop, According to Dietitians
Person biting into a piece of chocolate with a bright background featuring red and yellow elements
5 "Bad" Foods You Should Be Eating For Healthy Cortisol Levels, According to Dietitians
a recipe photo of the Roasted Salmon Tacos with Corn Pepper Salsa
The High-Protein Mediterranean Diet Dinner I Can’t Stop Making
A person sitting at a table with a bowl of blueberries and using a tablet
5 Foods to Eat More Of If You Have PCOS, According to Dietitians
Illustration of a human head outline filled with vegetable drawings suggesting a focus on diet and mental health
Eating More of This Vegetable Could Lower Your Alzheimer's Risk, According to Dietitians
Person pouring a powdered ingredient into a cup of coffee on a counter
We Asked 3 Dietitians If Protein Coffee Is Worth the Hype—They All Said the Same Thing
Person holding a hamburger with both hands
Pancreatic Cancer Risk May Be Raised by This Food, According to Dietitians
Alton Brown wearing glasses and a suit smiling with a gradient background
I Tried Alton Brown's Viral Chicken-Thawing Hack on a Frozen Turkey—Here's What Happened
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Dietitians Reveal the #1 Way to Add More Fiber to Your Morning Eggs
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We Asked 5 Chefs the Secret to the Best Thanksgiving Gravy—They All Said the Same Thing
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"Why Am I Gaining Weight So Fast During Menopause?" Experts Explain (and What Can Help)
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Why You Should Stop Buying the Same Vegetables Every Week, According to Experts