Brierley Horton, M.S., RD

Brierley Horton headshot

Title: Senior Editor, EatingWell

Location: Birmingham, Alabama

Education: B.S. in Dietetics and Nutrition & Food Science, University of Vermont; M.S. in Nutrition Communication, Tufts University

Expertise: Nutrition, dietetics, mental health, food science, recipe development
- Registered Dietitian Nutritionist
- Co-host of the Happy Eating podcast

Experience

Brierley Horton, M.S., RD, is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness.

She served as food & nutrition director for Cooking Light magazine and was the nutrition editor at EatingWell magazine for nearly a decade. Her work regularly appears in Better Homes & Gardens, EatingWell, Livestrong and the Kitchn, among others.

Brierley is a registered dietitian nutritionist with a master's degree in nutrition communications. Her graduate degree is from the Friedman School of Nutrition Science and Policy at Tufts University. Prior to going back to school, she completed a dietetic internship with Aramark in Philadelphia and then sat for her registered dietitian board exam. She completed her undergraduate degrees at the University of Vermont, double majoring in dietetics and nutrition & food science.

She is a winner of multiple James Beard Foundation journalism awards and was recognized by the American Society of Journalists and Authors for an Outstanding Article Award.

In April 2021, Brierley launched the Happy Eating podcast with Carolyn Williams, Ph.D., RD. A weekly podcast that Brierley and Carolyn co-host, Happy Eating breaks down the connection between food and mental wellness.

About EatingWell

EatingWell, a People Inc. Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn more about us and our editorial process.

Latest from Brierley Horton, M.S., RD

Espresso machine with builtin grinder and steam wand
Hurry! Shop These Last-Chance Amazon October Prime Day Kitchen Deals Before They’re Gone
Three pairs of shoes including fuzzy slippers running shoes and orange training sneakers
Brooks, Hoka, Nike and More Podiatrist-Loved Shoes Are on Major Sale for October Amazon Prime Day
Espresso machine black running shoe and air fryer with a recipe book on a light green background
Brooks, Saucony, Le Creuset, Ninja and More Are Already Marked Down for October Amazon Prime Day
A photo showing a variety of fresh and canned fish from overhead
5 of the Healthiest Fish to Eat—and 5 to Limit
A Simple, Delicious Pasta Aglio e Olio (With Garlic and Oil) on a plate for serving
A Simple, Delicious Pasta Aglio e Olio (With Garlic and Oil)
25 mins
HelloFresh meal kit delivery box and ingredients alongside a prepared dish with rice broccoli and sesame glaze topping
I Tried HelloFresh’s New High-Protein Meal Kits—This Is the Recipe I Keep Making
Two models wearing outdoor apparel a tumbler and a pair of socks displayed against a pink backdrop
The 28 Best REI Labor Day Sales Include Hoka, Brooks and Patagonia for Up to 78% Off
a collage featuring a woman looking tired and iron supplements
7 Sneaky Signs You Could Have Iron Deficiency
Set of kitchen knives reusable drink bottle and nesting baking dishes on a yellow backdrop
Last Chance for Amazon Prime Members! Save Up to 62% on the Best Kitchen Products with These Exclusive Deals
A person wearing green activewear next to Lululemon branded accessories and footwear
Lululemon’s ‘We Made Too Much’ Section Is Filled With Gems, from $9
Portable blender, coffee machine with pods, and sandals on a teal background
The 61 Best Prime Day Deals in Amazon’s Outlet—from Adidas to Ninja, Starting at $5
Brooks Ghost 16 running shoe displayed on a light blue background
Save 29% on Our Top-Tested Brooks Sneakers
Butter and a bottle of oil displayed on a green background
Saturated Fat & Unsaturated Fat: What's the Difference?
A tumbler with lid and straw, a smartwatch, and a running shoe arranged on a graphic background
REI's Best Memorial Day Weekend Deals Up to 50% Off Hoka, Oofos, Keen, Yeti and More Top Brands
A wooden cutting board and a ceramic mixing bowl shown on a stylized background
I’m a Dietitian, and These Are the 5 Swaps I Made in My Kitchen to Reduce Microplastics
10 Low-Carb Snacks for Diabetes
Photo of food that are low in lectins such as broccoli, steak, kale, asparagus, brussels sprouts, onions, celery, mushrooms.
What Is the Lectin-Free Diet?
3 chicken breasts, all cooked differently
What Is the Vertical Diet?
bowls of cottage cheese with toppings
15 High-Protein, Low-Carb Snacks to Add to Your Grocery List
an image of the new Daily Harvest Protein Smoothies
I’m a Dietitian and a Protein Powder Snob, and I Love Daily Harvest’s New Protein Smoothie
Photo of the best foods to eat for a collagen boost including bone broth, broccoli, sardines, chicken, berries, paté, etc.
10 Collagen-Rich Foods to Add to Your Diet
three different types of dark chocolate bars, taste-tested and editor-approved
I Taste-Tested 5 Pounds of Chocolate—These 5 Bars Are the Best Tasting and Ethically Made
Avocado halfs and a bowl of avocado oil
Is Avocado Oil Healthy?
Raw Vegan Zoodles with Romesco
What Can You Eat on a Vegetarian Keto Diet?