Webinars
SKU
WBN-G-1964

Let's Cook at Home: Weight Management

Learn the basics of weight management and discover how to make healthy and satisfying meals with fewer calories during this webinar.
Length
1 hour
Language
English
Event Format
Virtual | Live
Let's Cook at Home: Weight Management

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$10.00

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Registration is closed at this time. Please click the "Register" button to learn about availability for this event, or to be put on the wait list.

About The Live Webinar

Learn how to prepare a delicious meal with weight management in mind. This webinar will teach you easy tips to enjoy healthy eating! You will learn the basic principles of how to eat fewer calories and still feel full and satisfied.

We will demonstrate these concepts during this webinar by putting together an enjoyable low-calorie-density meal. We'll share our recipes so you can incorporate them into your meal plan. What are you waiting for? Let's Cook with Extension!

Space is limited - preregistration is required.

Registration is required to receive the link to access the webinar.

A link to the recorded webinar will be emailed to registrants within ten business days after the live event. The recording will be accessible for six months from the event date.

Who is this for?
  • Anyone interested in building a healthy eating routine to reach and maintain a healthy weight
What will you learn?
  • What foods to eat and how much of those foods to eat
  • How to feel full on fewer calories
  • How to prepare a fresh and healthy meal using weight management principles
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