What to Make with Tofu

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What to make with tofu

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If you’re skeptical about tofu, I promise you’ll love it after trying this sticky tofu bowl! This easy 20-minute bowl is made up of rice, broccoli and sticky sesame tofu and makes the perfect dinner. It’s packed with protein and is guaranteed to become one of your favourite ways to make tofu.

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Pan-fried tofu braised in a spicy, sweet, savory sauce with garlic and scallions. This easy 20-minute Korean braised tofu is the most delicious way to enjoy tofu! A great side or main dish with rice and made of minimal ingredients. Click the “visit” button below for recipe link

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Crispy Golden Tofu bites @fitgreenmind Don’t forget to check the linktree link in our bio for some VEGAN MUST-HAVES

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0min TOFU 😍 by fitgreenmind Click the link in our Bio @Vegan_Recipes_Only for our 100+ vegan recipe cookbook 💚🌱

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If you’re looking for a hearty and nutritious meal that’s both delicious and easy to make, look no further than this High Protein Vegan Meal Prep with Creamy Tuscan Tofu. This dish combines the savory flavors of crispy tofu with a creamy tomato and spinach sauce, all served over fluffy rice. Whether you’re new to vegan cuisine or a seasoned pro, this meal prep is a must-try. It’s perfect for busy weekdays when you need a quick and healthy meal ready to go. The best part? You can make it ahead of time and enjoy it throughout the week.

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- Preheat oven to 350˚ F

- Grate 1 block of extra-firm tofu into shreds using a cheese grater (no need to press tofu beforehand)

- Combine 1 tbsp neutral oil, 1 tbsp soy sauce, 2 tsp chili powder, 1/2 tsp smoked paprika, 1/2 tsp garlic powder in a bowl and evenly coat tofu with mixture

- Spread tofu on a baking sheet and bake for ~30 min

- Heat 1/4 c BBQ sauce + 1/4 c water in a pan and stir in baked tofu.

- Serve on buns with a side of coleslaw and baked fries (if desired)!
• Recipe by @nutritionbykylie

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Tofu noodles 🍜 Who would have thought you can turn tofu into noodles… or as I like to call them Tofoodles!🤭 RECIPE (1 serving, 25min prep time): -1 block (200g) firm tofu -75g flour -a pinch of salt Either crumbled the tofu in a bowl and knead with your hands until it forms a dough or blend in a food processor until it forms a dough. Divide into 10 pieces and roll into noodles (you should keep them shorter than I did cause mine broke while boiling). Cook in salted water until they float on ...

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Honey garlic tofu - so easy to make and such a delicious vegetarian tofu recipe. The honey garlic sauce leaves you with extra crispy tofu, and can be made easily into a vegan recipe with maple syrup. A fantastic easy weeknight dinner that is a great plant based protein source.

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This delicious Mary Me Tofu features crispy tofu in a rich, creamy sauce made with garlic, sun-dried tomatoes, and dairy-free goodness. It’s an easy, high-protein, plant-based meal that’s perfect for dinner! Vegan Dinner Simple, Vegan Recipes Healthy Plant Based, Meal Prep For The Week Vegetarian Easy, Easy Vegan Meals For One, Healthy Plant Based Dinner Recipes, Easy Tofu Dinner Recipes, Healthy Dinner Recipes Vegetarian Clean Eating, Tofu Recipe Ideas, Vegetarian Recipes With Tofu

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This contains an image of: The 3-ingredient crispy tofu I can't stop making - The EASIEST Crispy Tofu Recipe

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The 3-ingredient crispy tofu I can't stop making - The EASIEST Crispy Tofu Recipe