Carrot Cake Baked Oats Dietician Rose

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Carrot cake baked oats dietician rose

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by doctorbowl on ig 🥕 CARROT CAKE OAT CUPS 🥕 ⁣ ⁣ Another perfect on the go breakfast or healthy snack for you! ⁣ ⁣ And you just need one bowl, 7 ingredients and 25 minutes. They can also be made vegan by simply swapping the eggs for flaxseed eggs ⁣ INGREDIENTS ⁣ ▪️2 cups rolled oats, GF if needed ⁣ ▪️1 tsp baking powder ⁣ ▪️1 1/2 cups milk or plant milk ⁣ ▪️2 eggs or 2 flaxseed eggs ⁣ ▪️1 carrot, shredded⁣ ▪️1/4 cup chopped pecans (and some more for topping)⁣ ▪️2 tsp cinnamon⁣ ▪️1/3 cup maple syrup - optional⁣ ⁣ ⁣ METHOD⁣ ▪️Preheat oven 180c⁣ ▪️Mix all the ingredients into a large bowl⁣ ▪️Pour into a greased muffin tray or cupcake liners. Top with pecans (optional)⁣ ▪️Bake for 20 minutes or until a toothpick comes out clean ⁣ ⁣ ⁣

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