Carrot Cake Baked Oats
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Carrot cake baked oats

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High Protein
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Banana
Dietician Rose
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Easy way to sneak in a lil veg in the morning- try these carrot cake baked oats with a protein boost to furl your morning 💪🏻
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Meal Preppable Carrot Cake Baked Oats 😍✨ recipe below! by Georginaburgess_  This recipe serves 4 (ish) - in the video I halved it. Use an 8x8” (or similar) sized tin for the measurements below 🥰  - 2 bananas, mashed - 2 cups oats - 1 tbsp nut butter - 1 carrot, grated - 2 tsp cinnamon - 1 tsp vanilla extract - pinch salt - 1 tsp baking powder - 1 tbsp maple syrup or sweetener of choice (optional) - 1-1.5 cups milk of choice - 1/3 cup pecans or walnuts, chopped (plus more for topping) - 1/3 cup raisins or sultanas - Greek yoghurt - for topping  1. Preheat oven to 180C and mix together all of the ingredients and add to a lightly greased 8x8” (or similar) oven proof dish (you can line with baking paper if you’d prefer!) in the video I halved the recipe and did in
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Follow @makehealthyfoodrecipes to discover delicious & healthy recipes for every meal 😋😋  HEALTHY CARROT CAKE BAKED OAT ‘CAKE’ 🍰🥕 (via: @dietitianrose)
 Ingredients: 2 med ripe bananas, mashed 2 cup rolled oats ~30g vanilla plant protein powder OR 1/4 cup wholemeal plain flour* 1/2 tsp cinnamon 1 flat tsp baking powder 1 medium carrot, grated 1/4 cup pecans/walnuts, crushed 1-2 tbsp honey/maple/alt (based on preferences) 1.5-2 cups milk of choice*  *an alternative if you’re not the biggest fan of protein powder. Use closer to 2 cups if using larger bananas.  To serve/ topping: 1 pot (~160g) vanilla yoPRO/ Chobani fit/ plain greek mixed with 50g reduced fat cream cheese + leftover crushed nuts (optional)
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