Longevity

Tips and insights for living a longer, healthier life

Latest

Tim Spector: The five health tips I’d give my 20-year-old self
The Telegraph
This One Habit Will Help You Live Longer—and You Can Start Right Now
Real Simple
How Many Minutes Should You Walk Daily to Extend Your Lifespan?
TODAY
These Are The 2 Best Workouts For Longevity, According To An Exercise Physiologist
Women's Health
6 Foods You Should Eat More of After 60, According to Dietitians
Eating Well
Josh Duhamel Wants to Live to 100. He Thinks You Can, Too.
Men's Health
Scientists Find That Taking This Vitamin May Help You Live Longer
Prevention