Longevity

Tips and insights for living a longer, healthier life

Latest

This test can predict how long a middle-aged person will live in just a few seconds
TODAY
2 Habits Women Should Do for Healthier Aging, According to a New Study
Eating Well
6 Athletes Over 50 Share the No. 1 Habit They Credit With Healthy Aging
TODAY
How to get the anti-ageing benefits of fasting without having to give up eating
The Telegraph
This Woman Reversed Her Fatty Liver And Prediabetes After She Learned About 'Musclespan'—Here's What To Know
Women's Health
Eating for Longevity Just Got Easier With These 12 Nutrient-Packed Recipes
Real Simple
What's the Best Age to Start Building Healthy Habits to Boost Longevity? An Expert Explains
TODAY
The Issue with Living Longer
Time
The New Rules Of Longevity: Why Women Need A Completely Different Approach To Aging
Women's Health
Meet The Experts Who Are Radically Defining What Longevity Means For Women
Women's Health
Forget your age — new study reveals it’s never too late to add more healthy years to your life
Tom's Guide
30 Day High-Protein, High-Fiber Meal Plan for Healthy Aging, Created by a Dietitian
Eating Well
96-year-old shares what she does to keep life vibrant. You start doing it now
CNN
Can This Key Nutrient Turn Back the Clock on Aging?
Katie Couric Media
This Viral, At-Home Fitness Test Claims to Predict Longevity—but There’s a Catch
Self