Nutrition insights from experts

Eat healthier and feel your best with our practical tips and buying advice

Skip the supplements: A dietitian shares 15 vitamin C-rich foods to eat instead

Skip the supplements: A dietitian shares 15 vitamin C-rich foods to eat instead

Kelli McGrane, RD

Nurture Life vs. Little Spoon 2025: My kids had a clear favorite

Nurture Life vs. Little Spoon 2025: My kids had a clear favorite

Kelli McGrane, RD

Sure, they're popular, but are GLP-1 supplements effective?

Sure, they're popular, but are GLP-1 supplements effective?

Kelli McGrane, RD

Healthy eating

Expert advice on eating healthy, meal prepping, and popular diet trends

Dietitians Reveal the Best Drink for Metabolic Health
Eating Well
I Asked Dietitians How to Choose the Best Protein Bar—They All Said the Same Thing
Eating Well
Red Vs. White Onion: Which Is Healthier? Dietitians Explain
Prevention
The 1 Anti-Inflammatory Ingredient You Should Use Every Day, According to Health Experts
Real Simple
The healthy guide to meat that every vegan should read
The Telegraph
23 Anti-Inflammatory Dinners That Support Gut Health
Eating Well

Meal kits

Reviews of the best meals and food delivery services

7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

Eating Well

Nurture Life vs. Little Spoon 2025: My kids had a clear favorite
Kelli McGrane, RD
Nurture Life review 2025: Is it toddler-approved? My family put it to the test.
Kelli McGrane, RD
Is Clear Protein Powder Worth the Hype? Dietitians Weigh In
Eating Well
HelloFresh review: A longtime subscriber shares what still works in 2025
Kelli McGrane, RD

Vitamins and supplements

In-depth advice and reviews on the vitamins and supplements you’re interested in

7 best magnesium supplements in 2025, tested and reviewed by a dietitian
Kelli McGrane, RD
The best probiotic in 2025, according to a registered dietitian
Alexandra Ginos, RD, CSP, LDN, CLC
The best multivitamin for women for 2025, tested and reviewed by a dietitian
Kelli McGrane, RD
7 surprising benefits of omega-3s, according to a dietitian
Rachael Ajmera, MS, RD
5 Ways Collagen Supplements Can Interfere with Medications
Eating Well
Dietitians recommend stocking up on these 2 supplements before the clocks fall back
Kelli McGrane, RD

Weight loss

Lifestyle tips and expert insights to embrace (and sustain) your healthiest weight

The #1 High-Protein Drink for Weight Loss

The #1 High-Protein Drink for Weight Loss

Eating Well

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The hidden benefits of pumpkin spice
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Does Emergen-C actually work? Experts weigh in.
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How we review health products and services
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