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Oil free recipes

Discover Pinterest’s best ideas and inspiration for Oil free recipes. Get inspired and try out new things.
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These vegan Turkish lentil balls (Mercimek Köfte) are packed with plant-based protein and made with budget-friendly, healthy, and flavorful ingredients. They're easy to make, oil-free, and with a gluten-free option. Serve with chutney for a burst of extra flavor.
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This contains: a video showing the cooking process of southwest quinoa salad
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Enjoy these simple and delicious Chocolate Date Balls made with just four wholesome ingredients. Combining the natural sweetness of Medjool dates, rich cocoa powder, creamy coconut oil, and crunchy walnuts, these healthy energy bites are perfect for a quick snack or a nutritious treat. Gluten-free and packed with flavor, they make an ideal option for anyone looking for a satisfying and wholesome snack. All you need is a food processor to blend everything together and create these delightful date bliss balls.
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Delicious and Nutritious Date Balls Recipe for a Healthy Snack Option
This contains: Ingredients
Produce
• 2 (15oz) cans Chickpeas, low-sodium
• 1 tsp Garlic powder
• 1 tsp Onion powder
Baking & Spices
• 1/4 tsp Black pepper, ground
• 1 tbsp Chili powder
• 1/2 tsp Kosher salt + more
• 1 tbsp Olive oil or avocado oil
Nuts & Seeds
• 1 tsp Cumin
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Single Serve Healthy Apple Crisp 🍎 Apple crisp for one? Yes, please! A quick & easy remedy for a sweet tooth that’s vegan, gluten free & refined sugar free. Since my full serving healthy apple crisp recipe went viral, I had to share this single serve version. What you’ll need to make it: an apple, coconut sugar (or brown sugar), cinnamon, vanilla, oats, almond flour, walnuts (or other nuts), maple syrup, vegan butter (or coconut oil), nutmeg (optional), pinch of salt 🍎 You can find the f...
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40min · 2 servings  Kala Chana chaat is a nutritious Indian street food made with black chickpeas, onions, tomatoes, herbs, and spices. This protein-packed black chickpea salad is fresh, crunchy, and tangy. Serve this healthy and refreshing salad for a snack, lunch, or as an appetizer. Oil-free, vegan, and gluten-free.  INGREDIENTS  • ▢ ½ cup black chickpeas (kala chana) raw  • ▢ ½ cup tomato finely chopped  • ▢ ¼ cup onion finely chopped  • ▢ 1 green chili finely chopped, optional  • ▢ ¼ cup cilantro finely chopped  • ▢ ¼ cup raw mango finely chopped (optional)  • ▢ ½ teaspoon Kashmiri red chilli powder  • ▢ ½ teaspoon dry mango powder amchur  • ▢ 1 teaspoon roasted cumin powder  • ▢ 1 teaspoon chaat masala  • ▢ 1-2 tablespoon lemon juice adjust to taste  • ▢ ¼ teaspoon kala namak (rock s
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20min · 6 servings  Quick soak Vegan Air Fryer Falafel (gluten-free) made with just 6 ingredients, plus spices. Bake or air fry these healthy, protein-rich falafel. Meal prep them ahead of time for the week, or freeze for later use. They're perfectly crisp and crunchy on the outside, yet soft and moist on the inside.  Ingredients:  • dry chickpeas  • salt   • onion   • garlic   • parsley  • cilantro (or more parsley, or dill)  • ground cumin  • ground coriander  • black pepper  • cayenne pepper (optional)  • turmeric (optional for color)
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Discover the flavors of traditional Greek cuisine with this Vegan and Gluten-Free Greek Green Peas Stew! 🍲 Packed with sweet green peas, carrots, zucchinis, and tender potatoes, this dish is gently simmered in a rich olive oil and tomato sauce, infused with fresh dill. Perfect for a healthy dinner, this plant-based recipe is wholesome and easy to make! Add it to your meal prep for a nutritious boost this week. Get the full recipe now!
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cabbage manchurian recipe | dry cabbage veg manchurian recipe with step by step photo and video recipe. one of the popular street food recipes which can be served as a sides dish or as a starters. the taste resembles very similar to veg manchurian recipe, but cabbage fritters are on more crispier side. it tastes great when served with veg hot and sour soup or schezwan fried rice.
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This homemade German potato soup (Kartoffelsuppe) is a warm, creamy, and simple vegan stew. Combining potatoes with carrots, celery, onion, and a selection of additional herbs, spices, and dairy-free cream leads to a more-ish comforting dish perfect for the colder months. Plus, this recipe is gluten-free, dairy-free, and will have everyone returning to for seconds (and thirds!). #veganpotatosoup #germanpotatosoup #potatostew #elasrecipe | elavegan.com #DietForGoodHealth
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GET THE VEGAN COOKBOOKS THROUGH THE LINK IN MY BIO 💗🤍 Savor the crunch! Makhana Tikkis - a flavorful blend of foxnuts, veggies, and spices. Perfect for guilt-free snacking! 🌱 (Via @thenutricookhouse ) recipe: Ingredients: - 1 cup Makhana (Foxnuts) - 1 medium-sized grated carrot - 1/4 cup finely chopped beans - Salt, red chili powder, black salt to taste - 2 tbsp roasted flax seeds (optional) - 100g Paneer, crumbled - 3/4 spoon Sattu (roasted gram flour) - A handful of fresh coriander leave...
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GET THE VEGAN COOKBOOKS THROUGH THE LINK IN MY BIO 💗 Bean Burger 😍😍 Recipe for 3 patties (via: @veganer.wandel ) Ingredients: For 3 burger patties: 1 can of kidney beans 60 g oat flakes (tender) 1 onion 25g flour 1 clove of garlic oil for frying 1 tbsp soy sauce 1 tbsp mustard 1 tbsp vegetable broth 2 tsp smoked paprika 1 tsp caraway Salt pepper Topping: As desired: grilled vegetables (peppers, zucchini, onions), tomato spread, vegan mayonnaise Aside from that: Burger buns Preparation: ...
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This contains an image of: Chukauni - Nepali Potato Yogurt Salad. No Fuss summer recipe with potato in yogurt and mild spices
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Chukauni - Nepali Potato Yogurt Salad. No Fuss summer recipe with potato in yogurt and mild spices