Chickpea Recipes Sandwich
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Chickpea recipes sandwich

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toast two slices of sourdough to your liking, then spread/layer on the following: - mashed avocado - smashed pesto chickpea salad (1/2 cup canned chickpeas (mashed) tossed with 2 tbsp pesto, 1 tbsp plain yogurt of choice, spices to taste) - crumbled goat cheese (can easily sub a crumbled vegan cheese here) - mustard • sandwich the pieces together, brush both sides with pesto (!!), cook on the stovetop for 2-3 min on each side or until crispy and fragarent. slice and enjoy! #healthyfood #healthy #foodie #savory #foodblogger #vegan #glutenfree #veganmeal #wellness #healthyinspo #glutenfree #chickpea #chickpeasalad #plantpower #sandwich #grilledcheese #reels #pesto #recipes #dinner #healthylunch #veganfood #veggies #avotoast #lifehack #kitchehack
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Want to Cook Delicious Plant-Based Meals But Have No Idea Where To Start? 🌱🌶️🥬🤤 Check out the link in my bio for more delicious plant based recipes. Credit to @plantbasedrd / TikTok
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Copy and paste this link into your browser for the recipe - https://hellofrozenbananas.com/curried-chickpea-salad-sandwich-with-yogurt/
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Click the link in my bio for more mouthwatering plant based recipes! 🍽️💚 I hope you love these delicious plant-based recipes that are healthy and easy to make! Save this pin or follow my account to get new, easy to make, and yummy dishes! 🌱✨ #healthyrecipes #veganrecipes #healthyfood #plantbasedrecipes #plantbaseddiet #vegan #plantbased #healthyrecipe #healthyfood #health #saladrecipe #salads #easyrecipe 🎥: plantbasedrd | TT
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VEGANUARY 19/25 🌱 25 recipes in 25min: Chickpeas TuNAH This is sooo easy to make, yet sooo delicious... my dad even thought it was real tuna.🤭 RECIPE (2-3 servings, 10min preparation time): -1 can (220g) cooked chickpeas Drain and mash. -1/2 red onion -3 small pickles -1/2 bunch of dill Chop everything and add to the chickpeas. -3 tbsp vegan mayo -Juice of half a lemon -1 teaspoon mustard -Salt and pepper to taste Mash again and mix well. Serve with sandwich toppings of your choice. Store t...
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CURRY CHICKPEA SANDWICH ������ Cre by @fitgreenmind thanks. . It’s time for CURRY CHICKPEA SANDWICH ������ .Follow us������@itshealthyandyummy for more tips and recipes! .- If you want recipe Then like, share & comment������” I want recipe”✋ save for later . #easyveganmeals #easyveganrecipes #vegancooking #veganrecipes #easycooking #easyrecipes #veganlunch #quickrecipes #quickcooking #vegansandwich . #GourmetBLTs
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🥪Ingredients: 1 medium can chickpeas - drained and rinsed 1 small red onion - finely diced 1/4 cup cucumber pickles - diced - optional 4 big tosp unsweetened soy yogurt OR vegan mayo 1 big tsp dijon mustard 1 tbsp tamari | gf soy sauce 1/2 lemon juice or 1 tbsp rice vinegar Salt & black pepper Paprika 🫶🏻Add ons: Aragula Tomato Micro greens Dairy free cream cheese 2 slices bread - toasted (I used the one from schar) 🫶🏻Instructions: Finely dice the red onion and chop the pickles if using. Drain and rinse a can of chickpeas and mash them with a veg masher or a fork. Add the onion, pickles, soy yogurt or vegan mayo, dijon mustard, tamari, salt & pepper, lemon juice or vinegar, salt and black pepper and paprika - and optionally, other spices. 🎥@colorveggies.gf
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Toasted Chickpea Sandwich🤤 Makes 2 sandwiches - 400g can chickpeas, drained & rinsed -1 large pickle -1/2 a small red onion, finely diced -2 tbsp fresh parsley, finely chopped -1 clove of garlic, minced -2 tsp English Mustard -1 tbsp hot sauce -A few dashes of Henderson's Relish or any vegan Worcestershire sauce -6-8 tbsp vegan mayo -Salt and pepper -1 large ciabatta, halved and sliced open -1 tbsp olive oil 📹@schoolnightvegan  #vegan #plantpased #sandwich #easyrecipes #dairyfree #chickpeas
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CHICKPEA SALAD SANDWICH Makes 2 servings • 1 can chickpeas, drained and rinsed • 2 tbsp @primalkitchenfoods avocado oil Mayo • 1 tsp Dijon mustard • 2 tsp parsley • 1 tsp dill • 1/4 cup green onions • Garlic Powder Salt & Pepper Sandwich: • Sprouted Bread • Tomato • Sprouts Chickpea Salad Above 1. Mash chickpeas and add in Mayo, Dijon, seasonings, herbs and mix • 2. Add it to two pieces of bread with tomato and sprouts • 3. Enjoy!
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5min · 1 serving Recipe: • Filling: • -150g cooked chickpeas • -1 TBSP tomato paste • -2 TBSp vegan yogurt • -a squeeze of lemon • -salt to taste • -1 TSP Garam Masala and cumin • -1/2 Tsp garlic powder and chili powder • -a touch of maple syrup • Mix and fill your wraps with lettuce, tomato, cucumber and the filling.
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Honestly this may be the best sandwich I’ve made 😍☺️ Trust me its the only Chickpea Sandwich recipe you need, its JUST so good! Here’s how you make this delicious Chickpea Sandwich at home ☺️ Ingredients: • Sourdough Bread - 2 Slices • Boiled Chickpeas - ½ Cup • Onion - 1/4th Cup • Cumin Powder - ½ Tsp • Chilli flakes - 1 Tsp • Hung curd - 2-3 Tbsps • Mustard - 1.5 Tsps • Lime juice - 2 Tsps • Salt & Pepper To taste • Coriander - 1 Tbsp • Pickled Onion - Garnish • Salad leaves- lettuce Chutney Curd Spread/ Spread of your Choice Process : • * Soak the chickpeas overnight and boil them, drain them & allow them to cool down • * To a mixing bowl, add in the boiled chickpeas & mash them - add the hung curd, onion, cumin pwd, chilli pwd, mustard, lime juice, salt & pepper t
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Recipe: Makes 2 sandwiches Ingredients: 🌿 olive oil • 🌿 1 x 400g tin of chickpeas, drained + rinsed • 🌿 salt + pepper • 🌿 2 garlic cloves, peeled + chopped • 🌿 1 thumb of fresh ginger, peeled + chopped • 🌿 1/2 red chilli, chopped • 🌿 1.5 tsp cumin powder • 🌿 1 tsp paprika • 🌿 1 tbsp tomato purée • 🌿 1/4 cup vegan mayonnaise • 🌿 1/4 cup vegan plain yoghurt To serve: bread, mango chutney, spinach, tomato, cucumber, red onion, coriander Instructions: 1️⃣ First add some olive oil to a pan. Next add the chickpeas along with a pinch of salt and pepper and fry for 8 minutes. 2️⃣ Add the garlic, ginger, red chilli, ground cumin, paprika and tomato puree to the pan and fry for 2 minutes. 3️⃣ Transfer the chickpea mixture to a bowl and stir in the vegan mayonnaise an
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