Chickpea Healthy Recipes

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Diet And Nutrition

Chickpea healthy recipes

Discover Pinterest’s best ideas and inspiration for Chickpea healthy recipes. Get inspired and try out new things.

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Chickpea spinach curry is rich, full bodied, nutritious and abundantly delicious. This easy vegan recipe is perfect whether your vegetarian, vegan, dairy-free, or just want a dleicious and easy meatless meal. This is the best healthy dinner recipe or lunch idea to make in less tan 30 minutes. Plus it's gluten-free!

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This contains an image of: Vegan BBQ Chickpea Salad 🌱 | Flavorful and Satisfying Recipe

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This contains: Ingredients
Produce
• 2 (15oz) cans Chickpeas, low-sodium
• 1 tsp Garlic powder
• 1 tsp Onion powder
Baking & Spices
• 1/4 tsp Black pepper, ground
• 1 tbsp Chili powder
• 1/2 tsp Kosher salt + more
• 1 tbsp Olive oil or avocado oil
Nuts & Seeds
• 1 tsp Cumin

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This contains an image of: The Weight Loss Recipe You NEED - Easy, Healthy & Delicious Chickpea Curry!

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curried chickpea salad 🥗

Chickpeas and quinoa are combined to create a simple and healthy chickpea quinoa salad with seasonal veggies and a simple honey mustard vinaigrette. This salad offers a nutritious, naturally vegan, gluten-free meal choice that will please even the pickiest eaters.

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Comment “recipe” and you’ll receive all the details plus nutritional information 👇🏻✨ ⭐️⭐️⭐️⭐️⭐️ Top rated five-star this Quinoa Chickpea Salad is the best way to eat the rainbow. Every bite features chickpeas, colorful vegetables, lemon, and lots of fresh herbs. All mixed into a bed of fluffy quinoa, this salad has a combination of tastes and textures that are delicious and distinctly Mediterranean! Full recipe at @gardeninthekitchen https://gardeninthekitchen.com/quinoa-chickpea-salad/ ...

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Chickpea tikki | healthy chickpea tikki Chickpea tikkis are savory patties made from chickpeas (garbanzo beans) that are seasoned with various spices and herbs. They are a popular snack or appetizer in Indian cuisine. Here’s a basic recipe to get you started: Chickpea Tikki Recipe Ingredients: 1 cup chickpeas (soaked overnight or canned) 1 medium-sized potato (boiled and mashed) 1 small onion (finely chopped) 2 green chilies (finely chopped) 1 tsp ginger-garlic paste 1 tsp cumin powder 1/2 tsp garam masala Salt to taste 2 tbsp fresh coriander leaves (finely chopped) 2-3 tbsp breadcrumbs or besan (optional, for binding) 2-3 tbsp oil / ghee (for shallow frying)

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The Chickpea and Pepper Bake is a hearty and flavorful Mediterranean dish that’s perfect for both main courses and side dishes. Combining chickpeas with vibrant bell peppers, onions, and aromatic spices, this recipe offers a nutritious and delicious meal. It’s easy to prepare, budget-friendly, and versatile, allowing for adjustments to suit personal taste preferences. Serve it warm with a side of yogurt or a fresh salad for a complete and satisfying dining experience.

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Chickpea and Pepper Bake

18min · 6 servings

1 15-ounce canned chickpeas, canned

1/2 tsp Garlic powder

1 tbsp Parsley

1 Tahini sauce

1/4 cup All purpose flour

1/4 tsp Black pepper

1/2 tsp Salt

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2 tbsp Canola oil

1 tsp Cumin

1/4 cup Parmesan cheese

2 tbsp Water

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You'll love this Chickpea and Potato Vegan Curry because it's rich, saucy, and infused with fragrant Indian spices. It's a healthy 1-pot dinner that is easy to make and great for meal prep.

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This Chickpea & Quinoa Lemon Soup is a healthy, light and tasty vegan soup recipe. Filled with veggies, chickpeas, quinoa & delicious broth!

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Quick and easy Chickpea Meatballs ready in under 25 minutes! They make the perfect addition to meals or can be enjoyed on their own hot or cold. Meal prep and freezer-friendly!

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40min · 2 servings Kala Chana chaat is a nutritious Indian street food made with black chickpeas, onions, tomatoes, herbs, and spices. This protein-packed black chickpea salad is fresh, crunchy, and tangy. Serve this healthy and refreshing salad for a snack, lunch, or as an appetizer. Oil-free, vegan, and gluten-free. INGREDIENTS • ▢ ½ cup black chickpeas (kala chana) raw • ▢ ½ cup tomato finely chopped • ▢ ¼ cup onion finely chopped • ▢ 1 green chili finely chopped, optional • ▢ ¼ cup cilantro finely chopped • ▢ ¼ cup raw mango finely chopped (optional) • ▢ ½ teaspoon Kashmiri red chilli powder • ▢ ½ teaspoon dry mango powder amchur • ▢ 1 teaspoon roasted cumin powder • ▢ 1 teaspoon chaat masala • ▢ 1-2 tablespoon lemon juice adjust to taste • ▢ ¼ teaspoon kala namak (rock s

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KALA CHANA CHAAT (BLACK CHICKPEA SALAD)

Mediterranean Roasted Chickpeas 👩🏻‍🍳 A delicious and easy nutrient-rich budget-friendly snack. These crispy chickpeas are bursting with flavor and loaded with plant protein, dietary fiber, and antioxidants. Eat as a savory snack on their own or throw them on top of a salad or in a wrap! Click for full recipe and don't forget to follow for more dietitian recipes! 🖤

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Transform your diet with this nutritious Chickpea Salad! Fresh, flavorful, and perfect for any meal.🥗 🥗🥗🥗 Ingredients: • 🥣 Boiled Chickpeas (चना/Chana) • 🧅 Chopped Onion • 🥒 Chopped Cucumber • 🌶️ Red Bell Pepper • 🌶️ Yellow Bell Pepper For Dressing: • 🥛 Curd • 🌰 Walnut • 🌿 Mint Leaves • 🍋 Lemon Juice • 🫒 Olive Oil • 🧂 Salt • ⚫ Black Pepper • 🚰 Water (optional) Instructions: 1. In a large mixing bowl, add the boiled chickpeas, chopped onion, chopped cucumber, red bell pepper, and yellow ...

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