Tofu Meal Recipes
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Tofu Food

Tofu meal recipes

Discover Pinterest’s best ideas and inspiration for Tofu meal recipes. Get inspired and try out new things.
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Honey garlic tofu - so easy to make and such a delicious vegetarian tofu recipe. The honey garlic sauce leaves you with extra crispy tofu, and can be made easily into a vegan recipe with maple syrup. A fantastic easy weeknight dinner that is a great plant based protein source.
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If you’re skeptical about tofu, I promise you’ll love it after trying this sticky tofu bowl! This easy 20-minute bowl is made up of rice, broccoli and sticky sesame tofu and makes the perfect dinner. It’s packed with protein and is guaranteed to become one of your favourite ways to make tofu.
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Sticky tofu bowl, easy dinner idea 💚
This recipe is so versatile and comforting! Delicious on its own with a squeeze of lemon, but also great in sandwiches, salads, with a curry sauce (like Japanese Katsu), paired with coleslaw, or topped for parmigiana.  #vegan #tofu #dinnerrecipe #recipe #dinner
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TOFU SHAWARMA 👏 Such a delicious way to cook with tofu and a great quick lunch to meal prep! I used @tofoo extra firm tofu for this beauty! Full recipe is on my website as always 💕 #shawarma #tofurecipes #vegetarianrecipes #lunchtime #lunchideas
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This viral marry me chicken pasta recipe – but vegan, with tofu! – is definitely worth the hype. We’ve got crispy, spicy tofu served on top of a flavorful, spicy, creamy pasta sauce with sun-dried tomatoes and plant-based cream. It’s a one-pot pasta recipe that’s ready in under 20 minutes and is absolutely delicious.
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This crispy tofu stir fry is easy to make, filled with vegetables, and packed with plant-based protein! It’s simple to make and great for a weeknight meal!
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Tofu noodles 🍜  Who would have thought you can turn tofu into noodles… or as I like to call them Tofoodles!🤭 RECIPE (1 serving, 25min prep time): -1 block (200g) firm tofu  -75g flour -a pinch of salt Either crumbled the tofu in a bowl and knead with your hands until it forms a dough or blend in a food processor until it forms a dough. Divide into 10 pieces and roll into noodles (you should keep them shorter than I did cause mine broke while boiling). Cook in salted water until they float on ...
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Pan-fried tofu braised in a spicy, sweet, savory sauce with garlic and scallions. This easy 20-minute Korean braised tofu is the most delicious way to enjoy tofu! A great side or main dish with rice and made of minimal ingredients.  Click the “visit” button below for recipe link
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An easy Tofu Turkey (or Tofurkey) recipe that's healthy, vegan, and tastes incredible. This faux turkey even has a crispy skin! The flavorful tofu-potato filling is made with a blend of seasonings that stays true to the taste of Thanksgiving. Plus, this recipe can be made gluten-free and oil-free.
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This crispy chilli tofu is sweet, sticky and tangy and judt the ultimate comfort food. It’s also ridiculously quick and easy to make!
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I’m not lying when I say it’s one of my favorite ways to eat tofu, and I eat tofu a lot 😍 Serve with rice and veggies, over a salad, or even just on its own. ***Tip- If you don’t have sweet soy sauce, you can also use regular soy sauce along with agave or honey💚
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Crispy Sticky Tofu….. if you don’t like tofu, you will love it after this recipe