Meal Prep Chia Pudding
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Meal prep chia pudding

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Image of three glass jars filled with different chia puddings: chocolate chia pudding topped with chocolate chunks, berry chia pudding topped with fresh blueberries, raspberries, and mint, and mango chia pudding topped with cubed mango. The recipe text includes ingredients like milk, chia seeds, cocoa powder, fruit, and maple syrup. These healthy, no-cook recipes are perfect for quick breakfasts or snacks and are great for prepping ahead.
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Love yourself this Valentine’s 💖—transform your body with my Intermittent Fasting Ebook (link in bio)! 🌟 credit to @vanessa.cene | TikTok Chia pudding is creamy, nutrient-packed, and perfect for meal prep. 🥄 Quick Recipe Hack: Mix 3 tbsp chia seeds + 1 cup almond milk, refrigerate overnight, then swirl in honey, Greek yogurt, and berries . Customize with nut butter, tropical fruits, or matcha! 💡 Why Chia? - High in protein & fibre to keep you full longer. - Supports gut health and stabilizes blood sugar. - Easy to adapt for vegan, dairy-free, or sugar-free diets. #ChiaPudding #HealthyBreakfast #MealPrep #VeganDessert #HighProtein #CleanEating #GlutenFree #WellnessTok #HealthySnacks #ChocolateChiaPudding #BlueberryChia #WeightLossJourney
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Kickstart your day with this delicious Raspberry Chia Pudding Parfait! Packed with 23-28g protein (depending on your yogurt), it's perfect for fitness goals and meal prep! 🥣✨ Try it now and fuel your mornings the healthy way. 🌟 instagram@fitfoodieselma #HealthyFoodChallenge #FitnessBreakfastIdeas #HighProteinMeals #ChiaPuddingRecipe #MealPrepGoals
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MATCHA CHIA PUDDING😍🍵 love this chia pudding soooooo MATCHA! It’s rich in fiber, antioxidants and healthy fats and it’s super yummy and satisfying!! It can be enjoyed as a snack, breakfast or dessert, it’s meal-prep friendly, can be added to overnight oats as a layer or yogurt bowls. It keeps you full for hours. Ingredients:
1 1/2 -2 teaspoons matcha green tea powder
2 cups cashew milk (or any dairy-free milk)
 ¼ cup chia seeds
2 tablespoons maple syrup
1 tsp vanilla extract
2 tbsp coconut cream Whipped cream (optional) Directions:
1. In a bowl or mason jar, mix the matcha green tea powder with the cashew milk and whisk until smooth and not clumped. You can use a blender too. Add the coconut cream and chia seeds and whisk well. 2. Add in vanilla extract and maple syrup. Whisk again.
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Here's a simple recipe for Kim Kardashian's CHIA pudding: INGREDIENTS: 2 Tablespoons Chia Seeds 1/2 cup Almond Milk 1/2 Tablespoon Honey Refrigerate overnigth Feel free to adjust the sweetness or thickness according to your taste preferences. ENJOY YOUR HEALTHY AND DELICIOUS CHIA PUDDING!
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