Chia Seed Pudding Meal Prep
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Chia seed pudding meal prep

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This contains an image of: 6 Chia Seed Pudding Recipes You Need to Try
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Love yourself this Valentine’s 💖—transform your body with my Intermittent Fasting Ebook (link in bio)! 🌟 credit to @vanessa.cene | TikTok Chia pudding is creamy, nutrient-packed, and perfect for meal prep. 🥄 Quick Recipe Hack: Mix 3 tbsp chia seeds + 1 cup almond milk, refrigerate overnight, then swirl in honey, Greek yogurt, and berries . Customize with nut butter, tropical fruits, or matcha! 💡 Why Chia? - High in protein & fibre to keep you full longer. - Supports gut health and stabilizes blood sugar. - Easy to adapt for vegan, dairy-free, or sugar-free diets. #ChiaPudding #HealthyBreakfast #MealPrep #VeganDessert #HighProtein #CleanEating #GlutenFree #WellnessTok #HealthySnacks #ChocolateChiaPudding #BlueberryChia #WeightLossJourney
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Hi! Here's my recipe for my high protein chia pudding! Add the following to a mason jar: - 3 tbsp chia seeds (7g protein) - 1 cup greek yogurt (24g protein) - 1/2 cup fairlife (6g protein) - Total: 37g protein Stir well and leave in the fridge overnight. In the morning add any toppings you want! I used fresh strawberries and honey and it was perfect :)
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Checkout our 150+ vegan recipes ebook that make change rapidly I highly recommend you to get this and you always see results like me link is in the bio. DM for Credits
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Okay so the Aussies will know what I am referring to here: this is healthy Yogo lol. If you didn’t grow up here, Yogo is basically a kids chocolate custard dip thing that is utterly processed to high hell but was a staple of 90s kids childhoods (I don’t know if anybody is feeding this to their kids on the reg these days haha maybe as a treat). THIS however is a delicious, healthy cacao and chia pud which is full of fibre and healthy fats to keep you feeling full. By blending the chia seeds you remove that slightly offputting fish-egg texture (it’s never bothered me too much but I know it’s a sensory ick for some people) AND THE CHIA SEEDS WON’T GET STUCK IN YOUR TEETH. I literally cannot eat chia pudding that is not blended without checking my teeth every 5 minutes for the rest of the morn
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Apple pie chia seed pudding
5min · 1 serving Ingredients • 1 cup of milk • 6 tablespoons of chia seeds Mix and store in the fridge overnight.
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