Emotions and Physical Sensations
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Emotions and physical sensations

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“Your body is your subconscious mind,” Candace Pert. ⁣ Learning to reconnect with the body is a part of self-awareness. Emotions create physical sensations in the body. Their natural expression is to create physical sensation, be acknowledged by the self--consciousness, the conscious mind processes the situation, and the sensation completes its expression in the body. Without acknowledgement and processing by the conscious mind, the body sensations will linger and, in many cases, get worse. Body Signals Emotions, Emotions And Physical Sensations, Feelings In Your Body, Body Talk Therapy, Body Sensations And Emotions, Body Messages Therapy, Body Sensations Emotions, Emotions In Our Body, The Emotional Body
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Every emotional reaction is made up of three key components: 1. Thoughts: The interpretations and beliefs we hold about a situation. 2. Feelings: The physical sensations and emotions we experience as a result. 3. Behaviors: The actions we take in response to our thoughts and feelings. Recognizing these parts can help us manage our emotions more effectively. When we understand how our thoughts, feelings, and behaviors are interconnected, we gain the power to choose healthier responses. 🌱✨ ... Emotional Reaction, Emotional Response, Primary And Secondary Emotions, Understanding Emotional Responses, Emotions And Physical Sensations, Understanding Emotions Process, Thoughts Emotions Actions, Emotional Response Diagram, Understanding Emotional Reactions
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Are FEELINGS the same as EMOTIONS? Feelings tell us “how to live.” Emotions tell us what we “like” and “dislike.” Feelings... What Are Feelings, What Are Emotions, How To Feel Feelings, Emotion Vs Feelings, Show Not Tell Emotions Examples, Physical Effects Of Emotions, Understanding Basic Emotions, How To Express Your Feelings, Emotions Vs Feelings Examples
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