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Beans burger recipe

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Craving a meatless burger that actually satisfies? These Vegetarian Black Bean Burgers are hearty, flavorful, and perfect for grilling season! Best Veggie Bean Burger Recipe, Healthy Vegan Bean Burgers, Bean Burger Recipe Vegan, Black Bean Burger Recipes, Bean Burger Recipe, Black Bean Burger Recipe Steps, Black Bean Burger Meal Ideas, How To Make Black Bean Burgers With Vegetables, Black Beans Burger Recipe

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Black Bean Burger (Juicy, Vegan & BBQ-Friendly!)

15min · 4 servings

Ingredients
• 1/2 cup cooked organic quinoa ( I used rainbow heirloom quinoa)
• 1 can (15 oz) Organic Black Beans
• 1/2 cup Panko Bread Crumbs
• 1/4 cup water
• 3 tablespoons tomato paste
• 2-3 tablespoons olive oil
• 1/4 cup grated yellow onion
• 1/3 cup chopped fresh parsley

Spices
• 1 tsp ground paprika
• 1 tsp onion powder
• 1 tsp garlic powder
• 1 tsp dried oregano
• 1/2 tsp cayenne powder (optional)
• 1/4 tsp ground turmeric
• 1 tsp cumin powder
• 1/4 tsp smoked paprika (optional)
• salt to taste
• black pepper to taste

Instructions

1. In a large bowl, add your rinsed organic black beans, cooked quinoa, tomato paste, olive oil, water, grated onion, all the seasoning and the panko breadcrumbs. Form four to five patties.

2. Brush some oliv

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Recipe (serves 4): Oven Potatoes: 600 g sweet potatoes Paprika powder, salt, oil Patties: 170 g cooked chickpeas 150 g oats ½ onion 1 tbsp mustard handful parsley 1 tbsp veggie broth powder Breading: 4 tbsp flour 200 ml plant cream, 2 tbsp mustard, 2 tbsp tomato paste crushed cornflakes DIY Gochujang Paste: 2 tbsp tomato paste 1 tsp chili flakes 1 tsp miso paste (or 1 tsp soy sauce + ½ tsp sugar) 1 garlic clove (pressed) ½ tsp grated ginger 1 tsp rice vinegar 1 tsp sesame oil Slaw Dressing: 3 tbsp mayo 1 tsp gochujang paste 1 tsp rice vinegar Korean Slaw: 1 handful white cabbage 2 spring onions 1 handful carrot To build: 4 toasted burger buns Pickles Sesame Credit @hexclad_europe #VeganBurger #PlantBasedRecipe #ChickpeaBurger #KoreanFlavors #Gochujang #MeatlessMonday #VeganDinner

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