Nutrition
This plant has been called a ‘vegetarian meatball’ for having so much protein — it can keep your brain young, too
One seaweed superfood is so packed with protein that some fans call it a “vegetarian meatball” — and it’s also been linked to slower brain aging. Packed with vital nutrients, the tiny aquatic plant could prevent cognitive…
More in Nutrition
5 foods to fall asleep faster — without pills or supplements
Fulfilling your dreams of getting better sleep could just be a snack away. It you're trying to ditch the sleeping pills and opt for a healthier way to maximize your...
'Toxic' amount of lead found in protein powders and shakes — which have the most
Consumer Reports is urging the FDA to crack down on lead levels in protein supplements in light of the findings.
I lost over 100 lbs without Ozempic — and I ate more potato chips than I did my whole life
How’s this for motivation?
The wildest foods with added protein — from Pop-Tarts to water to peanut butter
We know that protein is good for us — it increases fullness, reduces appetite and builds muscle — but does it need to be packed into every single thing we...
25 meal kits entered our kitchen — these are the 14 we'd invite back
Takeout, I'm breaking up with you.
Your cheese is teeming with microplastics — which kinds are worst
It ain't gouda news. A study out of Italy found that nearly all dairy products contain microplastics — and there are way more in cheese than in regular old milk....
Biochemist warns 'there's probably no benefit' to this popular supplement: 'Slim evidence'
He argues it has “no proven health benefits,” even if it’s considered an essential nutrient.
Why just 1 can of diet soda may be worse for your health than regular soda
Diet drinks have long been marketed as a healthier alternative to soda because they don't have loads of sugar and calories.
The surprising reason you should be freezing your bread before toasting
This hot hack is the toast of the town.
Ultra-processed foods destroy health in 3 'alarming' ways: 'We were shocked'
UPFs are characterized not only by their potentially dangerous and lab-made ingredients but also by the industrial scale of their manufacturing.
Is 'proffee' the secret to getting more protein? What to know about the viral health craze as Starbucks launches new menu items
Starbucks added protein cold foams and lattes and protein-boosted milks to its permanent menu on Monday.
How many microplastics are you drinking? New study finds which types of drinks have highest concentration
The study reveals a simple way to reduce microplastics in your drinks.
This nonalcoholic drink might be making you depressed: study
So much for a sugar high.
Diet tricks that backfire, including one that can 'scare the metabolism' — plus the hack that actually works
Trying to lose weight? For many, the only thing dropping is their patience.
Eye-popping new study reveals how just one milkshake can harm your health: 'Brain bomb'
The plot thickens ...
This 'reseeding' trick can improve your gut without a single supplement — and it's totally free
Your gut microbiome is begging for more dirt, more hugs — and a whole lot less disinfectant.
How chocolate supplements could slow down aging — and prevent death by heart disease: study
Forget death by chocolate.
Kristen Bell's biohacking trick really works, says dietician — it can lower your risk of weight gain and make you feel fuller longer
“Kristen Bell isn’t wrong here,” Amy Shapiro, a registered dietician and nutritionist, told The Post.
Break these 4 bad habits right now if you want to age better — plus an ‘often overlooked’ mistake
US News & World Report recently picked the brains of 53 members of its Medical Review Board and Best Diets Panel, which include medical doctors, registered dietitians, fitness experts and...