Hiking

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A man in a hat walks with boys along a gravel path next to a body of water.
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Take a hike! Our conservation areas have miles of hiking and multiuse trails. Go to your favorite area and explore.

Some trails are multiuse, which means there may also be cyclists, horseback riders, dog walkers, bird watchers, photographers, and others on the trail. Being mindful of others can make outdoor recreation a great experience for everyone.

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Guidelines for Hiking on MDC Areas

Stay on the Trail

Straying from the trail may disturb the places many plants and animals call home.

Maintain a Respectful Volume

There’s no need to whisper, but yelling or listening to loud music can bother wildlife or other people using the trail.

Leave No Trace

Do not leave any trash or personal belongings out on the trails or the surrounding areas. This includes things such as chicken bones, banana peels, and apple cores. Leaving these items along the trail can be dangerous for wildlife and make nature less beautiful.

Know Your Right of Way

Generally, hikers yield to horseback riders only, but check the signage on each trail for special cases. When it comes to other hikers, yield to groups, uphill hikers, and hikers moving at a faster pace.

Before You Go

Check Places to Go to see if the conservation area you want to visit has hiking trails. You can search for trails using the Advanced Search feature.

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Trail courtesy order
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Source: U.S. Forest Service
Right to Use
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Be Prepared

Being prepared can make or break your hiking experience, so make sure you set yourself up to enjoy it.

  • Always pack water — staying hydrated is important when you are engaging in strenuous activities.
  • Check the weather before you go hiking, and dress accordingly. If the temperature will change significantly during your hike, wear layered clothing using items that are easy to change and light enough to carry.
  • Wear comfortable and supportive shoes or boots that you are not afraid to get dirty.
  • Prevent discomfort from the elements with bug spray and sunscreen.

Be Aware of Your Surroundings

Paying attention to your surroundings can help keep you and others safe and keep you from getting lost. Being aware can also prevent injuries, accidents, and negative encounters with wildlife.

Respect Wildlife

If you encounter wildlife on a trail, please give the animal space. It is likely just passing by and will cause no harm if left alone. However, as black bears make a comeback in southern Missouri, as a hiker, you must be "bear aware"  and know what to do if you encounter a bear while hiking.

Check the Dates

Trails and service roads may be closed to bicycling and horseback riding during all portions of the firearms deer hunting season and shooting hours of the spring turkey hunting season. Check Places to Go for regulations for the area you plan to visit.

Great Places for

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Woods at Rockwoods Range
Saint Louis
Rockwoods Range is a premium stop for outdoor adventurers.

Events

Find events near you.
Registration period: August 29 - October 24
Date: Friday, October 24, 2025 9:00 am - Friday, October 24, 2025 10:30 am
Location: Rockwoods Reservation
Meet our naturalist at the Trail Among the Trees Trailhead (in front of the restrooms) for a social hike. We will explore Rockwoods across the seasons, identify plants and wildlife, and build community along the way! Hikes are short but can be steep. Dress and prepare for the weather. All ages welcome!
Registration period: August 11 - October 24
Date: Saturday, October 25, 2025 9:00 am - Saturday, October 25, 2025 3:00 pm
Location: Weldon Spring Conservation Area

Join us for an 8.3-mile hike through the forests at the Weldon Spring Conservation Area. The Missouri River overlooks offer panoramic views of the floodplains and varying fall colors from the bottomland forests to the Oak, Hickory, and Maple forest on the high terrain of the river bluffs.

Meeting details will be sent out to registrants beforehand.
Registration period: September 10 - October 27
Date: Monday, October 27, 2025 12:00 pm - Monday, October 27, 2025 1:00 pm
Location: Online only
Central Missouri offers many opportunities for scenic hikes. Springs, caves, wildflowers, prairies, glades, and more are ready to explore if you know where to go. In this virtual program we will discuss the basics of safe hiking including gear and clothing, suggestions for scenic hiking trails in Central Missouri, navigating Missouri State Parks and Missouri Department of Conservation websites, and information about Runge Nature Center’s hiking programs. Participants will receive the program link by email the day before and again one hour before the presentation begins. Registration required. All ages
Registration period: September 1 - October 28
Date: Tuesday, October 28, 2025 9:00 am - Tuesday, October 28, 2025 10:30 am
Location: Powder Valley Conservation Nature Center
Join Powder Valley’s naturalists for a Tuesday morning walk. Getting a weekly dose of nature is healthy for your mind and body. On these guided walks we will explore the vastness of Missouri fauna and flora on Powder Valley’s trails. Join us every week to get your nature boost!
Registration period: October 11 - October 31
Date: Saturday, November 1, 2025 7:30 am - Saturday, November 1, 2025 4:00 pm
Location: Cape Girardeau Nature Center
Hawn State Park, located near Farmington, makes for one of our region’s most scenic treks. This hike will cover approximately 6.5 miles of challenging terrain. Hikers can expect stunning vistas, babbling streams, and unique flora and geology. With those rewards come possible wet creek crossings, uphill sections, and uneven and rocky trails. Transportation is provided from the nature center. An orientation email will be sent at least 2 weeks prior to the event and will include a detailed itinerary and packing list.
Date: Saturday, November 1, 2025 9:00 am - Saturday, November 1, 2025 3:00 pm
Location: Springfield Conservation Nature Center
Enjoy fall in the Ozarks and test your nature knowledge by taking part in our self-guided Trail Trivia hike! Swing by the table outside the Nature Center building to pick up a question sheet, a pencil, and a clipboard before you hit the trail. You'll encounter trivia questions along the trail – answer as many or as few as you like. Be sure to return your materials to the table and collect a prize. All ages. No registration required.
Registration period: October 1 - November 3
Date: Monday, November 3, 2025 4:30 pm - Monday, November 3, 2025 6:30 pm
Location: Maple Woods Natural Area
We know autumn colors are a fleeting experience, and now is the time to pause and take in its beauty. In the Northland, there is a local gem called Maple Woods Natural Area. It offers a quick escape from suburbia and concrete. Maple Woods is a mature maple and oak forest with an understory of pawpaws. Join a conservation educator to become familiar with this 1-mile moderately strenuous loop trail to discuss fall happenings and to pause to connect to this exceptional place. The ground is uneven in areas and substantial elevation change will be experienced.
Registration period: October 1 - November 4
Date: Tuesday, November 4, 2025 9:00 am - Tuesday, November 4, 2025 10:30 am
Location: Powder Valley Conservation Nature Center
Join Powder Valley’s naturalists for a Tuesday morning walk. Getting a weekly dose of nature is healthy for your mind and body. On these guided walks we will explore the vastness of Missouri fauna and flora on Powder Valley’s trails. Join us every week to get your nature boost!
Registration period: October 1 - November 4
Date: Tuesday, November 4, 2025 10:00 am - Tuesday, November 4, 2025 11:30 am
Location: Powder Valley Conservation Nature Center
Join us for our monthly stroll along the trails of Powder Valley to enjoy the seasonal wonders of nature. What wonderful plants, animals and scenery will we encounter? We will discuss all the new wonders we discover in this particular time of year. Dress for the weather.
Registration period: October 20 - November 2
Date: Wednesday, November 5, 2025 12:00 pm - Wednesday, November 5, 2025 1:00 pm
Location: Rockwoods Reservation

First timers, beginning hikers or those who want to brush up on their skills, come learn the basics of how to prepare for a cold weather hike. Winter hiking can be intimidating, but we will cover ways to stay warm and stay safe! The program will include topics on clothing, equipment, suggestions on places to hike, and useful apps.

(This program will be immediately followed by a separate program which consists of a 2.2-mile hike along Rock Quarry Trail at Rockwoods Reservation. If interested in participating in the hike as well, please look for the program on our Events page for more details and to register.)