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    Healthy aging

    From longevity to mobility to hearing, advice to live your best life at any age

    • All healthy aging
    • Mobility
    • Personal care
    • Longevity

    More on Healthy Aging

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      Longevity

      5 Foods to Help Reduce Your Risk of Cognitive Decline After 55, According to Experts

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    • The Best Time to Eat Breakfast, Backed by Science—and Why It Matters More Than You Think
      Longevity

      The Best Time to Eat Breakfast, Backed by Science—and Why It Matters More Than You Think

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    • Unlocking the Secrets to Living to 100
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    • The World’s Oldest Person Ate This Snack 3 Times a Day
      Longevity

      The World’s Oldest Person Ate This Snack 3 Times a Day

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    • Creatine, cardio and lifting weights: What you can learn from the healthy habits of menopause doctors
      Healthy Aging

      Creatine, cardio and lifting weights: What you can learn from the healthy habits of menopause doctors

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    • Over 60? This strength workout from a trainer will keep your muscles strong, your balance steady and your body injury-free
      Mobility

      Over 60? This strength workout from a trainer will keep your muscles strong, your balance steady and your body injury-free

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    • Want to live longer? Start with your balance. Here are 5 simple exercises to improve stability at any age
      Mobility

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      Tom's Guide logoTom's Guide
    • Drink this tea for a younger brain, researchers say
      Longevity

      Drink this tea for a younger brain, researchers say

      The Independent logoThe Independent
    • Eating three yogurts a day is ‘key to living to 100’
      Longevity

      Eating three yogurts a day is ‘key to living to 100’

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    • Mindfulness won’t burn calories, but it might help you stick with your health goals
      Healthy Aging

      Mindfulness won’t burn calories, but it might help you stick with your health goals

      The Conversation logoThe Conversation
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