Vegan Quinoa Burger Recipe
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Vegan quinoa burger recipe

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These vegan quinoa black bean burgers are hearty, flavorful, and perfect for meal prep. Crispy on the outside, tender inside, and packed with plant protein—you’ll never miss the meat. Serve on a bun or lettuce wrap with your favorite toppings for a filling, healthy bite. // vegan quinoa burgers // black bean and quinoa burgers vegan // quinoa lentil burgers vegan // chickpea burger recipe // lentil burger // vegetarian burger // tofu burger // vegan burger recipe //
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15min · 4 servings These vegan Quinoa Black Bean Burgers are super easy, healthy, and packed with protein and iron. No food processor needed. Just one bowl! Jarred sun-dried tomatoes transform these patties into the ultimate flavor bomb! Plus, they're loaded with lycopene, a powerful antioxidant, and gut-healthy fiber. Ingredients: • quinoa • vegetable broth or water • black beans, drained, and rinsed • sun-dried tomatoes (jarred, preserved in oil), finely chopped • breadcrumbs or almond flour • tomato paste or Thai red curry paste • paprika • onion powder • garlic powder • oregano • black pepper • salt to taste • chopped cilantro (optional)
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Made with cooked quinoa, black beans for texture, and quick-cook oats to hold everything together, Black Bean and Quinoa Veggie Burgers are packed with protein and hold their shape well. https://inquiringchef.com/black-bean-and-quinoa-veggie-burgers/
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