Tofu Deli Meat

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Meat Substitutes

Tofu deli meat

Discover Pinterest’s best ideas and inspiration for Tofu deli meat. Get inspired and try out new things.

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This Tofu Lunch “Meat” is SO simple to make and requires just a few ingredients that you likely already have on hand. It’s perfect for quick meals and makes for a great way to get extra protein into your diet!

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INGREDIENTS: - 1 block extra firm tofu - 2 tsp tamari - 2 tsp liquid smoke - 2 tsp poultry seasoning - 1 tsp garlic powder - 1 1/2 tsp smoked paprika - black pepper to sprinkle on top METHOD: 1. Preheat oven to 450F. Press tofu for about 10 minutes. 2. Blend all ingredients but the black pepper until the tofu is completely smooth. 3. Line a baking sheet with parchment paper. Scoop mixture onto paper and smooth out with a spatula. Place another sheet of parchment paper on top and roll out with a rolling pin until it is as thin as you'd like and evenly spread. 4. Remove top sheet of parchment paper and sprinkle with black pepper. 5. Bake at 450F for 25 minutes or until tofu is firm and a bit brown on top. 6. Let cool then slice and eniov!

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