Healthy Tofu Deli Meat
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Healthy tofu deli meat

Discover Pinterest’s best ideas and inspiration for Healthy tofu deli meat. Get inspired and try out new things.
Last updated 1w

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This Tofu Lunch “Meat” is SO simple to make and requires just a few ingredients that you likely already have on hand. It’s perfect for quick meals and makes for a great way to get extra protein into your diet!
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NEW!! Tofu Shaved Meat recipe! Previously frozen tofu makes this chewier and more “meat-like”. Perfect for vegan gyro, sandwiches, or even as a pepperoni substitute on pizzas! // LINK in bio for the recipe!⁠ ⁠ Tofu Shaved “Meat” (makes 200 g)⁠ ⁠ For The Tofu Shaved “Meat”⁠ 350 g firm tofu (best if frozen & defrosted)⁠ 2 tbsp + ½ teaspoon tamari (or soy sauce)⁠ 1 tbsp vegan worcestershire sauce (or more tamari)⁠ 1 tbsp water⁠ ½ tbsp neutral oil (to prevent sticking in oven)⁠ ½ tsp liquid smoke...
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5min · 1 serving Before going vegan, I always loved a good Blimpie, Subway or a Jersey Mikes sub sandwich. I was prepared to give up the notion of a good deli sandwich once I went vegan, however hard it was going to be. I tried different vegan deli ‘meat’ but didn’t get excited about any of them UNTIL..Unreal Deli came out. I love the Turk’y, the corn beef & the steak slices! This isn’t an ad or a sponsorship—I just love sharing delicious vegan, plant based food❤️🌱
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25min · 5 servings This easy Tofu Taco Meat recipe is the perfect vegan meat substitute. Healthy & versatile, use it for tacos, stuffing squash and bell peppers, or add it to veggie bowls for extra protein. Gluten free and an option for oil-free. Ingredients: • 1 ½ cups walnuts, pulsed into large crumbles in food processor • 1 tablespoon fortified nutritional yeast • 1 teaspoon oregano • ¾ teaspoon smoked paprika • ¾ teaspoon garlic powder • ¾ teaspoon onion powder • ½ teaspoon ground cumin • ½ teaspoon chili powder • ½ teaspoon cayenne pepper • 2 tablespoons tamari or soy sauce • 2 tablespoons tomato paste • 2 tablespoons olive oil (optional) • 1 tablespoon maple syrup • 1 (14 or 16- ounce) block extra firm tofu, pressed, grated or crumbled • 1 small yellow onion, diced
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Looking for a super cozy soup that’s actually filling and that you can bring to the office? You need to try these delicious instant noodles. They are so easy to make and can be put together in less than 20 minutes. To make them super flavorful, we’ve created a tahini and miso-based sauce that turns into a creamy broth once you add water. It’s convenient, nourishing, and perfect for a cozy day!
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