Strawberry Rhubarb Chia Overnight Oat Parfaits

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Strawberry rhubarb chia overnight oat parfaits

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Raspberry chia yogurt parfaits for good digestion and good gut health! Added my favorite Vital Proteins vanilla collagen peptides for an additional flavor and collagen boost.

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Strawberry Coconut Chia Pudding Found myself craving this today! It is SO good and will convert any chia pudding haters out there fa - 1/2 cup whole chia seeds - 1 cup full fat coconut yoghurt - preferably the thick and creamy kind (l've seen people use full fat canned coconut milk too but l'm not sure on the quantities for this) - 1.5 cups dairy free milk - I use oat milk - 2 tsp vanilla extract - 1 tbsp maple syrup - 1 cup frozen pineapple - 1 cup frozen strawberries - Fresh strawberries, chopped - for topping - Dessiccated coconut - for topping 1. Mix together the chia seeds, coconut yoghurt, milk, vanilla and maple syrup in a large bowl until there's no lumps - using a small whisk can help. Cover and refrigerate for 1 hour / overnight to set. 2. When you're ready to serve, blend up the

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This flavour is perfect for strawberry season coming up and is packed with protein since it’s layred with greek yogurt. This chia pudding recipe, is gluten-free, vegan, dairy-free, and vegetarian friendly. This chia pudding recipe makes for a perfect breakfast, snack or healthy dessert recipe.

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