Spicy Moringa Curry Dish
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Spicy moringa curry dish

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Eating Moringa flowers offers several health benefits as  like its leaves. Flowers contain more Vitamin C and have milder, slightly floral taste, making them easier to incorporate in dishes.

Here is a recipe you can try :
Moringa Flower & Leaf Thoran 🌿✨
A simple, nutritious Kerala-style stir-fry with moringa flowers, leaves, and coconut. Perfect with steamed rice!

Ingredients:
200-300g moringa leaves & flowers (washed and dried)
1 tbsp coconut oil
1 tsp mustard seeds
1 shallot, sliced
2 gar...
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Healthy Moringa Dal Recipe Under 30 Minutes Vegetarian Moringa Recipe, Healthy Moringa Curry, Moringa Curry, Spicy Moringa Curry Dish, Moringa Dal Curry, Spicy Moringa Dal Recipe, Moringa Dal Recipe Indian, Moringa Leaves Dal Recipe, Moringa Leaves And Cooked Dish
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20min · 2 servings     Everyone is having aloo methi in these winters, lets make something different and very healthy ingredient i.e moringa leaves.   • Moringa leaves are rich in antioxidants, calcium, iron, and proteins.  • Moringa oleifera is a plant that has been praised for its health benefits for thousands of years.  It is very rich in healthy antioxidants and bioactive plant compounds.  So presenting aloo moringa leaves subzi.  Recipe  • Ingredients-  • Potatoes - 4 medium  • Moringa leaves - 250-300 gms  • Oil - 1 tbspn  • Hing/Asafoetida- 1/2 tspn  • Cumin seeds/jeera - 1 tspn  • Salt - to taste  • Red chilli powder - 1/2 tspn  • Coriander powder - 1 tspn  • Turmeric powder - 1/4th tspn  • Amchur powder - 1/2 tspn  • Chaat masala - 1/2 tspn  • Water - little (as required)  Keep su
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This flavorful and versatile drumstick kootu is a perfect accompaniment for both rice and roti. Made with moringa pods (murungakkai) and lentils, it features a freshly ground masala for added depth of flavor.
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10min · 1 serving     Moringa also called as Nuggekayi in Kannada, Shevga in Marathi, Murungai keerai in Tamil.   As per French naturalist Jean-Baptiste Lamarck described the species in 1785. Moringa derives from a Tamil word, ‘murungai’ meaning “twisted pod”, alluding to the young fruit. The species name is derived from the Latin words oleum “oil” and ferre “to bear”.   Almost all parts of the Moringa tree are edible, with regional uses varying widely. Moringa tree’s bark, sap, roots, leaves, seeds, and flowers are used in traditional medicine.   You can eat moringa leaves in all sorts of ways: Moringa leaves can be eaten in salads, added to rice or pasta or any other dish. The list is endless. Juice the Moringa leaves, fry or steam the leaves in any meal, bake Moringa in goodies, add to
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