Sandwich Meal
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Sandwich meal

Discover Pinterest’s best ideas and inspiration for Sandwich meal. Get inspired and try out new things.
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· 6 servings Ingredients: • 600g Chicken Breast ( I used Tenderloin for lower calorie) • 1 tbsp Mustard • 1tsp Paprika • 1tsp Cayenne • 2tsp Garlic Powder • 1 tsp Onion Powder • 1tsp Salt • 2 tsp Black Pepper • 1 tsp Celery powder • Low calorie bun ( I used Culture Keto Buns found at Walmart) • Romaine Lettuce • 7g of Light Mayo- I used Miracle Whip light mayo Each patty picked up about 10g Corn flake crumbs Calorie and macros will vary depending on mayo brand and bun brand. Portioning is important for calorie intake as well so to be accurate, learn what a portion size is or invest in a food scale to measure. 20 calories of mayo can quickly go to 100 calories if measured incorrectly. Follow @cooklikeimbook for more Get link & code in bio for 20% off 100% Organic, Vegan
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This classic BLT sandwich is elevated with crispy oven-baked bacon, juicy seasoned tomatoes, and fresh lettuce, all nestled between buttery, toasted sourdough bread. A tangy and zesty mayo-mustard sauce ties everything together, making each bite irresistible.
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