Ragi Roti

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Ragi roti

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Ragi roti recipe is a South Indian flatbread made with ragi flour, also known as “Finger Millet Flour”. A single cup of ragi flour packs a powerful punch of health benefits. It keeps you feeling fuller for longer with these ingredients ragi flour, water, salt, and a little bit of ghee a simple process, ragi roti can be whipped up in no time and it pairs with curries, dals, and chutneys, soaking up flavor like a warm sponge.

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🫓Simple & Easy Ragi Roti: ➡️Ingredients: • ✅Water 1 cup • ✅Sprouted Ragi flour 1 cup • ✅Salt • ✅Ghee ➡️Method: ✅Boil water with salt and 1/2 tsp ghee. ✅ Once the water boils add the ragi flour, quickly mix with spatula, cover with lid and turn off the heat. ✅ Let it cool down for 5 mins and knead or mix the dough with soft wants to mix it well. ✅ Rub 1/2 tsp ghee on the mixed dough and divide the dough into equal parts. ✅ Now roll between your palms, flatten it and dust with ragi flour. ✅ Roll the rotis with rolling pin and cook like you would cook wheat rotis but apply little pressure. ✅ Apply ghee and serve hot 👉🏻Tip: This dough needs to be prepared fresh and cooked before eating. ✨✨Have Ragi Roti with lil ghee to avoid constipation.

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3 Gluten free Roti Recipes I have shared 3 gluten free roti which are protein packed For detailed video /guide Comment Recipe , will share the link the guide to you . Ragi Roti only 62cal/roti Oats Roti Soya roti 12 G protein and 180 cal /roti Ingredients 1/2 cup Ragi flour/oats flour 1/2 cup Water Salt Little oil For Soya Roti Knead soya flour with salt , green onion and coriander , garlic with some yoghurt . Keep it aside for sometime and roll it like regular rotis nd cook it on both side and serve fresh Instructions Take water in a pan and add a pinch of salt and little oil Let it boil and add ragi flour/oat flour . Switch off the flame and mix it well continuously After mixing it , cover and leave for around 5-10 minutes . After 5 minutes when it is warm enough t

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Protein, calcium, iron, fibre- Ragi is an amazing superfood!! Paired with gur and ghee- it makes for a PERFECT winter recipe.
Have it for breakfast and tell me about the energy boost that follows!!

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1. To make whole wheat flour dough : take 2 C of flour, add salt and water to make dough smooth and soft dough. 2. For the stuffing: combine 1 and 1/2 C of Ragi flour, salt and water to make a smooth dough. 3. Roll a small portion of whole wheat flour dough and stuff ragi dough into it. 4. Now roll it like a Parantha and cook it on hot tawa from both sides till golden brown in colour. 5. Apply some ghee on top and serve hot with dal, Sabzi or Chutney.

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Ingredients
• ▢ 1 cup Bajra Atta pearl millet flour
• ▢ ½ cup water
• ▢ ¼ cup Bajra Atta for rolling
• ▢ ¼ cup water for cooking

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