Protein Waffle Mix
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Protein waffle mix

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Make fluffy and delicious Protein Waffles with over 20g of protein per serving. Prep a batch for now and freeze some for later!
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Cottage Cheese Waffles made without protein powder or flour deliver 14 grams of protein per 2 waffles. They’re fluffy, delicious, and freezer friendly!
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Viral Protein Bagel 🤝🏼 Protein Waffle I gave the recipe a little upgrade. And upped the protein. This recipe can be made GF or whole grain if needed, makes 6-7 waffles and packs over 17 g of protein and only 211 calories! Comment 🧇WAFFLE🧇 and I’ll send you the recipe! https://stokedathome.com/freezer-protein-waffles-the-ultimate-meal-prep-breakfast/ #mealprep #mealprepinonehour #proteinbagel #proteinewaffle
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Check out our FREE 101 recipe cookbook, and follow @thezachrocheleau for the best macro-friendly recipes! 105 Cal Chicken & Waffle Tenders ✅ Macros each Chicken & Waffle Tender: 105 Cals, 10g Carbs, 1g Fat, 14g Protein ✳️ Ingredients for Chicken Tenders (makes 16): 1.5lb Chicken Breast cut into Tenders 40g All Purpose Flour 10g Corn Starch 60g Panko 100g Egg Whites 30g Franks Red Hot Buffalo Sauce 🧂 Seasoning Mix (you’ll need two different batches of this): 2 tsp Garlic Powder 2 tsp Paprika
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