Pineapple Health Benefits
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Pineapple health benefits

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Pineapples have been used in traditional medicine for quite some time, mainly because of their antioxidant and anti-inflammatory properties. Reducing the presence of inflammatory markers and free radicals protects your body from conditions that lead to serious disease.

Aside from being a great source of Vitamin C, pineapples contain the enzyme bromelain, which is a natural anti-inflammatory agent that plays a role in the body’s healing process. Research indicates that bromelain helps reduce swelling, bruising and pain in musculoskeletal injuries, and can reduce symptoms of arthritis, bursitis and tendonitis.

Make sure you have some pineapple today!
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Pineapple peels are loaded with benefits. Stop throwing away your Pineapple peels. 

Did you know? Pineapple peels juice benefits are in abundance starting with its anti-inflammatory properties. Anti-inflammatory is one of the major benefits of boiled pineapple peels.

Bromelain, a powerful enzyme found in high concentrations in pineapple skin and stems, helps to cut down inflammation in the body. It’s been touted for reducing swelling after surgery or injury, and works as an anti-inflammatory in the sinuses and throughout the body.
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