Lunch Tuna Ideas
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Lunch tuna ideas

Discover Pinterest’s best ideas and inspiration for Lunch tuna ideas. Get inspired and try out new things.
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Last updated 1w
Canned
Salad
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Pouch
Fish
High Protein
Meal Prep
Work
Low Carb

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Enjoy a flavorful spicy tuna rice bowl that's both quick and satisfying. Using wholesome ingredients and canned tuna, this dish makes for an ideal choice whether you're looking for a simple weeknight dinner or a nourishing lunch option.
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Delicious Spicy Tuna Rice Bowl Recipe Inspired by A Couple Cooks
a white bowl filled with tuna and rice salad on top of a table next to a fork
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This flavorful tuna and egg salad is the perfect meal prep recipe. I like to serve this high protein lunch recipe with lettuce or crackers.
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This Tuna Salad takes less than 10 minutes to grab and make and is packed with 35+ grams of protein. It’s also balanced with healthy fats, carbs, and fiber to keep you full for hours!! Full recipe below ⬇️ 1 can of canned tuna, wild caught 2 T Greek yogurt 1/2 T mayo, optional 1 T Dijon mustard 1/3 avocado 1 celery rib Diced red onion (amount as desired) Pinch of salt Pepper 1 serving @simplemills crackers Drain your tuna and add to a small bowl. Dice your celery and red onion fin...
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Perfect for bringing to your next potluck or BBQ, this healthy tuna pasta salad comes together in just 20 minutes! Packed with vegetables and canned tuna, it features short noodles coated in a lusciously creamy Greek yogurt dressing. Serve this tuna pasta salad cold with an extra sprinkling of salt and pepper. #pastasalad #mealprep #mealprepsunday #healthylunchideas #healthypackedlunch #packedlunch #mealpreprecipes #easymealprep
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For an easy lunch with a heavy dose of nostalgia, you can't beat a tuna melt sandwich! Melty and toasty, this version is packed with flavor.
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This contains: This Spicy Jalapeño Tuna Salad has a little heat from seasonings and fresh jalapeño for a delicious and healthy lunch idea. It’s easy, made with minimal ingredients, and a high-protein lunch or snack idea.
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For this recipe I used protein bread!🍴 My Healthy recipes eBooks now available at a super low price! 🥑 ✅ Perfect for staying on track with your diet goals. Video credit:@eatpayylove TikTok
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This simple and flavorful Italian tuna salad—made with potatoes, olives, capers, and olive oil—is our go-to no-mayo salad for easy lunches and relaxed dinners.
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Save this tuna sushi bake for one that only takes 10 minutes to make! It’s a mini sushi bake with canned tuna that’s the perfect quick, easy, and cheap single serve meal!
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tuna salad with lettuce and crackers on the side is an easy lunch idea
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What do you think - should it be spicy or mild? RECIPE FOR 2 SANDWICHES TUNA CREAM · 150 grams canned tuna in water (drained) · 50 grams mayonnaise · 1 pickled cucumber · 1 tsp lemon juice · 1 garlic clove · 1/2 tsp dijon mustard · dill · chives · salt & pepper to taste OTHER INGREDIENTS · 1/2 red onion · 4 slices bread of your choice · 40 grams cheddar cheese · 80 grams mozzarella cheese · 1 jalapeno · butter · Tabasco (optional)
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I don't usually use Tabasco very often, but it's just perfect for this sandwich
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4M views · 28K reactions | HIGH-PROTEIN CUCUMBER SALAD 🥗🤤INGREDIENTS: ▪️1 large cucumber (about 9 oz) ▪️1/2 red onion (1.8 oz) ▪️1/2 carrot (1 oz) ▪️3 cans tuna in water (8.5 oz drained) ▪️2 tbsp…
This contains an image of: Tuna rice bowl 🍚 easy canned tuna recipe, easy lunch idea, healthy bowl idea, healthy recipe 🥑
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Tuna rice bowl 🍚 easy canned tuna recipe, easy lunch idea, healthy bowl idea, healthy recipe 🥑