Low cal protein breakfast

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𝐇𝐢𝐠𝐡 𝐕𝐨𝐥𝐮𝐦𝐞 𝐋𝐨𝐰 𝐂𝐚𝐥𝐨𝐫𝐢𝐞 𝐛𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭! 150 calories, and SO filling!! 7g protein, 19 g carbs, 2 g fat 🌟Egg white oatmeal🌟 I always make this using: ☑️1/3 cup quick oats ☑️2/3 cup water ☑️1/2 cup liquid egg whites. Top with: ❤️cinnamon ❤️sugar free syrup. If you haven't made egg white oatmeal before, I URGE you to start today! The volume is huge and it's so satisfying. I mix oats with water and cook for 1 minute in the microwave (use a large bowl, because it grows!) Then, take out and stir. ...

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Super delicious and easy to make! Credit: eveolivia_

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These Pizza Eggs are the ultimate fusion of comfort food favourites: the richness and protein of eggs meets the melty, savoury delight of pizza. This high-protein, low-carb breakfast (or lunch!) is a satisfying twist for those looking to enjoy classic pizza flavours in a healthier, quicker way. #pizza #eggs #eggrecipes #lowcarb #keto

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Overnight Oats Recipes | Overnight Oats | Healthy Breakfast | Healthy Eating | Protein Oatmeal | Healthy Breakfast Idea | Breakfast Ideas Ingredients: • 40g oats • 1/2 banana • Pinch of cinnamon • 1 tsp maple syrup or honey (can use a sugar free option for less calories) • 100ml water or almond milk • 100g of non fat greek yogurt • Optional - 1/2 tsp low cal sweetener Directions: Mix oats, water, 1/2 banana, cinnamon, and maple syrup until combined. Microwave for 1min 30sec. Mix sweetener & yogurt and spread over the oat layer.Leave in the fridge for 2 hours or overnight. Top with a couple of banana slices and sprinkle some cinnamon to serve! Enjoy!

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Losing weight doesn’t mean skipping breakfast! These high protein low calorie meals are easy, delicious, and keep you satisfied. Whether you need high protein breakfast on the go or clean eating options, these recipes make mornings effortless! 🍳🥑 #highproteinlowcaloriemeals #highproteinbreakfastonthego #cleaneating Healthy Dinner Breakfast, Good High Protein Breakfast, Healthy Packed Breakfast, Clean Breakfast Recipes Easy, Best Breakfast Protein, Breakfast Food Ideas Healthy, Light Protein Breakfast, Fitness Breakfast Ideas, Different Breakfast Ideas Healthy

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These Single Serving Fluffy Baked Protein Pancake Bowls are so easy to make and are packed with 31 grams of Protein! They are perfect for those mornings where you feel like pancakes but don't have the time to cook a stack in a pan. It's a quick and convenient breakfast option- it's as easy as grabbing a serving and heating it up. The best part? They require no banana and you only need 7 ingredients to make them!

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Try this 2 ingredient low calorie high protein bagels recipe. It's super easy and delicious. FOLLOW FOR MORE RECIPES!!! #bagels #healthy #healthyfood #healthylifestyle #healthyrecipe #healthybreakfast #healthysnack #lowcalorierecipes #lowcaloriemeals #lowcaloriesnacks #HealthyFoodFacts #HealthyLowCarbRecipes

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3/4 cup Greek yogurt 1/2 cup flour (oat flour, almond flour, gluten free flour) 1 egg 1 tsp baking powder Cinnamon to taste (optional) Stir together to make batter and then cook on a greased pan on low! Flip when golden. Top with your favorite pancake toppings! Enjoy! #mealprep #healthyfoodvideos #healthyfood #foodprep #healthyeating #eatright #mealpreppin #mealprepmonday #healthyfoodporn #mealprepsunday #mealpreplife #sundaymealprep #mealprepideas #mealplanning #mealplans

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Fluffy Healthy Pancakes with protein By @happyhealthyhailey_

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