How to Ease Sciatica Pain
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How to ease sciatica pain

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Taming the pain of sciatica
Sciatica is a type of pain that is caused by irritation or compression of the sciatic nerve, which is the longest nerve in the body and runs from the lower back down through the buttocks and legs. The pain from sciatica can range from mild to severe and may be accompanied by tingling, numbness, or muscle weakness in the affected leg. There are several ways to get immediate relief for sciatica pain, including: Over-the-counter pain medications: Hot and cold therapy: Stretching: Massage:
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